Free Level 3 Sport and Physical Activity Course in Newport. Classes run at Isle of Wight College, full-time during the day. You'll need a minimum of 5 GCSEs at grade 4/C or above, normally including Maths and English, plus a valid Level 2 Gym Instructor qualification to apply. The course runs for 36 weeks. You'll learn to plan and deliver personal training programmes, work with individual clients and groups, and develop an understanding of nutrition and basic business skills.
Who this course is for
The Level 3 Diploma in Personal Training is a qualification that enables successful applicants to practice as a fully qualified Personal Trainer, and be able to take on and work with clients on a professional basis to generate income. The course prepares learners to work 1-to-1 with potential clients and groups in order to assess, plan, deliver and review clients and training programmes in a range of environments. Additionally providing an understanding of business acumen and adequate nutrition. This qualification is aimed at people who currently hold a valid Level 2 Gym Instructing qualification and wish to progress further into Personal Training and build their own client base or progress their professional skills further to increase opportunities within a fitness organisation.
Entry requirements
The Isle of Wight College has standard entry requirements for full time college courses, depending on the level of the course to be studied. For this course, a minimum of 5 GCSEs grade 4/C or above normally including Maths and English language. In addition, applicants must hold a valid Level 2 qualification in Gym Instructing. Progressing students without English or Maths at GCSE grade 4/C will be required to study these as part of their programme of study.
What you will learn
You'll plan and deliver one-to-one and group training programmes
You'll assess clients and review their progress over time
You'll apply nutrition principles to support client goals
You'll develop business skills for working as a personal trainer
You'll adapt training sessions to different environments and client needs
You'll understand health and safety responsibilities when working with clients
How you will learn
You'll study in the classroom at Isle of Wight College, with practical sessions alongside theory. Assessment is through a combination of coursework, practical observations, and written tasks. You'll build a portfolio of evidence as you progress through the course. If you don't yet have GCSE Maths or English at grade 4/C, you'll study these alongside your main programme.
What you will need to bring
The centre will provide most materials. Isle of Wight College will confirm anything else you need before you start.
Where next
Jobs you could do
Personal trainer, working one-to-one with clients in gyms or outdoors
Fitness instructor, leading group exercise classes
Sports coach, supporting athletes or community sports groups
