Free Level 3 Sport Course in Cowes – UKSA

CostFREE
Duration36 weeks
LevelLevel 3
DeliveryClassroom based
Start7 Sep 2026
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Physical Activity Course in Cowes. Classes run at Uksa, full-time during the day. This free sport and physical activity course runs for 36 weeks and gives you the skills and knowledge to work in sport, physical activity, and the maritime and outdoor sectors. You'll study a level 3 sport and physical activity qualification that covers practical and theoretical elements. If you don't yet have GCSE grade 4 or above in English or Maths, you'll also work toward Functional Skills or GCSEs alongside the main course.

Who this course is for

The Maritime Foundation course gives you the basis to enter the maritime industry. Looking to escape the classroom and experience time on the water in diverse areas then this course is for you. Broaden your horizons and gain skills required to start a career within the maritime industry. This course is funded as part of a full-time 16+ further education (FE) programme. Ideal for students with who are looking to escape the classroom and gain valuable work experience to enable them to find a role within the Maritime Sector or want a structured pathway into UKSAs Flagship Superyacht Cadetship or further training going into the Yachting and Watersports industry. For further information contact UKSA on (01983 203038)

Entry requirements

Interest or experience in watersports, outdoor education or maritime industry Successful interview at UKSA Students who do not have a 9-4 GCSE grades in English or Maths will be required to complete functional skills or GCSEs in English and Maths, whilst attending the Maritime Foundation.

What you will learn

  • You'll develop practical skills in sport, physical activity, and outdoor or water-based environments.
  • You'll build knowledge of health, fitness, and how physical activity benefits people.
  • You'll learn how to plan and support physical activity sessions.
  • You'll gain an understanding of safety and risk management in sport and outdoor settings.
  • You'll develop communication and teamwork skills used in sport and leisure roles.
  • You'll explore career routes in the maritime, sport, and physical activity industries.

How you will learn

Learning is classroom-based and practical, delivered full-time during the day at Uksa in Cowes. You'll take part in on-water and outdoor activities alongside classroom sessions. Assessment is through a combination of practical tasks, projects, and coursework. You'll also attend an interview before starting, and complete a career plan as part of the enrolment process.

What you will need to bring

There may be a cost for equipment or uniform for this course. The centre will confirm what you need before you start. Uksa will let you know about any specific items required at your interview or enrolment.

Where next

Jobs you could do

  • Leisure assistant: supporting activities at a sport or leisure centre
  • Outdoor activity instructor: leading sessions in outdoor or water-based settings
  • Fitness instructor: helping people exercise safely in a gym or community setting
  • Sports coach: coaching individuals or groups in a chosen sport
  • Deck hand or marina crew: entry-level roles in the maritime industry
  • Sports development officer: promoting physical activity in local communities
  • Activity leader: running sport and physical activity sessions for groups

What you could study next

  • Level 3 Certificate or Diploma in Sport: a more in-depth sport and physical activity qualification for roles in coaching or leisure management.
  • Level 3 Maritime Advanced Programme: the next step for those focusing on a career at sea or in the maritime sector.
  • Level 2 or 3 Fitness Instructor Qualification: leads to work as a gym or fitness instructor.
  • Higher National Certificate (HNC) in Sport: a higher-level route for those aiming toward sports science, management, or coaching careers.

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