Free Level 3 Sport Course in Cowes – UKSA

CostFREE
Duration72 weeks
LevelLevel 3
DeliveryClassroom based
Start7 Sep 2026
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Physical Activity Course in Cowes. Classes run at Uksa, full-time over 72 weeks. You'll need a minimum of three GCSEs at grades 9 to 4, including English and maths, plus a successful interview. The course covers anatomy, physiology, nutrition, and the principles of outdoor adventurous activity. You'll also practise leading and coaching sessions. It suits those with a strong interest in sport, coaching, outdoor education, or watersports.

Who this course is for

UKSAs 2-year NCFE Level 3 Diploma programme provides in-depth knowledge of the sports and outdoor industries. Students actively participate in leading sessions as a coach or instructor. Anatomy, physiology, the effects of nutrition plus principles and practises of the outdoor adventurous industry are covered during the course. This course is funded as part of a full-time 16-18 year old further education (FE) programme. If you are aged 19+, you may still be eligible for funding; please speak to a course advisor on 01983 203028 for full terms and conditions. If you dont meet these criteria, case-specific options are available. For more information call the Student Services team at the Isle of Wight College (01983 526631).

Entry requirements

Minimum of 3 GCSEs 9-4 including English and maths, An interest in sports, coaching, outdoor education or watersports, Successful interview at UKSA

What you will learn

  • You'll study anatomy and physiology as they apply to sport and physical activity.
  • You'll explore the effects of nutrition on performance and physical health.
  • You'll learn the principles and practices of the outdoor adventurous industry.
  • You'll develop coaching and instructing skills by leading sessions in practice.
  • You'll build knowledge of how to plan and deliver sport and physical activity programmes.

How you will learn

Learning is classroom based and practical, with a strong emphasis on active participation. You'll lead and coach real sessions as part of your assessment. Assessment methods for the NCFE Diploma include coursework, practical observation, and portfolio evidence gathered across the two-year programme.

What you will need to bring

The centre will provide most materials. Uksa will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach: plan and deliver coaching sessions for clubs or schools
  • Outdoor activities instructor: lead adventurous activities in outdoor settings
  • Fitness instructor: support clients with exercise and physical activity programmes
  • PE teaching assistant: support physical education lessons in schools
  • Community sport development officer: grow participation in local sport
  • Watersports instructor: teach sailing, kayaking, or other water-based activities

What you could study next

  • Level 4 Certificate in Coaching or Sports Development: deepens coaching knowledge for senior roles in sport.
  • Level 3 or Level 4 qualification in Outdoor Education: builds on the outdoor adventurous strand of this Diploma.
  • Foundation Degree or BA in Sport Science or Sports Coaching: a university-level route for those wanting to move into higher-level coaching, sport management, or teaching. Many universities accept the NCFE Level 3 Diploma as part of their entry criteria.

Related courses at UKSA

More courses near you