Free Level 3 Sport and Physical Activity Course in Fareham. Classes run full-time at Fareham College, five days a week during the day. The course takes one year to complete. You'll need five GCSEs at grades 4 to 9, including English and maths, or a relevant Level 2 qualification at merit or distinction with GCSE English and maths. The course is open to learners aged 16 to 18 years old, or up to 24 with an Education, Health and Care Plan. You'll study coaching, physical activity leadership, and the science behind sport and exercise.
Who this course is for
Full time learners who are 16-18 years old
Entry requirements
You will need five GCSEs at grades 4-9, or equivalent (including English and
maths)
OR
Relevant Level 2 qualification (merit or distinction grade) including GCSE
English and maths at grades 4-9, or equivalent.This full-time course is
designed for young people aged 16-18 (or up to 24 if supported with an EHCP).
What you will learn
You'll develop knowledge of anatomy, physiology, and how the body responds to exercise.
You'll learn how to plan and lead sport and physical activity sessions.
You'll study sports coaching principles and how to apply them in practice.
You'll explore health, fitness, and the role of physical activity in wellbeing.
You'll develop skills in analysing sports performance.
You'll learn about sports development and how physical activity is organised in the community.
How you will learn
You'll learn through classroom sessions, practical coaching activities, and coursework assignments. Assessment includes written assignments, practical observations, and portfolio evidence gathered throughout the year. There are no formal written exams for all units, though some components may include tests. Your progress is assessed continuously alongside practical delivery tasks.
What you will need to bring
The centre will provide most materials. Fareham College will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach. Plan and deliver sessions in a chosen sport.
Fitness instructor. Lead exercise classes or gym-floor sessions.
Community sport development officer. Promote physical activity locally.
PE teaching assistant. Support physical education in schools.
Leisure centre assistant. Work across facilities, classes, and activities.
Personal trainer. Design and deliver one-to-one fitness programmes.
What you could study next
Level 4 Certificate in Education and Training. If you want to teach sport or fitness subjects, this qualification moves you toward a teaching role.
Level 4 Higher National Certificate (HNC) in Sport. A higher-level route into sports science, coaching, or management.
Foundation Degree in Sport or Sports Science. University-level study building on your Level 3 sport and physical activity qualification.
Level 3 Personal Training Qualification. A specialist route if you want to work one-to-one with clients in a gym or studio setting.
