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Free Level 3 Sport and Exercise Science Course in Eastleigh

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Sport and Exercise Science Course in Eastleigh. Classes run at Stoneham Lane Football Complex, full-time over one year.

You'll study the science behind sport and physical activity, explore how the body responds to exercise, and develop practical coaching skills. Units cover anatomy and physiology, sports psychology, coaching practice, and health and fitness. The course earns UCAS points, which can support progression to higher education.

You'll finish with an NCFE Level 3 Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore anatomy and physiology and how the body responds to exercise.
  • You'll study sports psychology and its role in performance.
  • You'll develop practical coaching and instructing skills.
  • You'll investigate health, fitness, and physical activity principles.
  • You'll examine career opportunities in the sport and physical activity sector.
  • You'll build transferable skills applicable to employment, apprenticeships, or further study.

How you will learn

The course blends classroom sessions with online study. You'll learn through a mix of taught lessons, practical activities, and independent work. Assessment is through assignments, practical observations, and coursework rather than formal exams. Full-time daytime attendance is required throughout the year.

What you will need to bring

Sports kit may be required. Stoneham Lane Football Complex will confirm what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sport development officer, promotes physical activity in local communities.
  • Personal trainer, requires additional fitness industry certification alongside this Diploma.
  • Sports development assistant, supports programmes at local authorities or sports organisations.
  • PE teaching assistant, works alongside teachers in school sport and PE lessons.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, one additional year of study that strengthens your UCAS points for university entry.
  • Higher National Certificate (Level 4) in Sport, a step toward degree-level study in sport science or coaching.
  • Bachelor's degree in Sport Science or Physical Education (Level 6), typically requires the Extended Diploma or equivalent UCAS points.
  • Sports coaching apprenticeship, combines paid work with structured training in a coaching role.
Apply on scleducation.co.uk →
Apply now →

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