Free Level 3 Sport and Physical Activity Course in Newport. Classes run at Isle of Wight College, full-time during the day. You'll need five or more GCSEs at grade 4, including English and Maths, to enrol. The course runs over 36 weeks and covers a broad range of topics across sport and physical activity, from coaching and fitness instruction to sports science and anatomy. It carries UCAS points, so it opens a route to university as well as employment in sport.
Who this course is for
This qualification is aimed at people who hold the desired entry requirements and a keen interest to study and progress to work within the Sports industry. As the qualification carries UCAS points, the course is very suited to those who are interested in progressing to University, alternatively those wanting to develop their knowledge across a range of topics within Sport in order to seek further training and employment such as coaching, massage, instructing etc.
Entry requirements
The Isle of Wight College has standard entry requirements for full time college courses, depending on the level of the course to be studied. For this course, students should have achieved five or more GCSEs at Grade 4. These must include English and Maths.
What you will learn
You'll develop knowledge of anatomy, physiology, and how the body responds to exercise.
You'll study coaching principles and how to plan and deliver sports sessions.
You'll explore fitness testing, training methods, and programme design.
You'll learn about sports psychology and how the mind affects performance.
You'll examine nutrition and its role in sport and physical activity.
You'll build understanding of health, fitness, and lifestyle factors.
You'll develop skills relevant to sports massage and instructing roles.
How you will learn
You'll learn through classroom-based sessions at Isle of Wight College. Assessment is through a combination of assignments, projects, and practical tasks. Work is built up over the course, so there are no formal written exams. You'll complete units across the full range of sport and physical activity topics, with tutors guiding you through each area.
What you will need to bring
The centre will provide most materials. Isle of Wight College will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach. Plan and deliver sessions for clubs or community groups.
Fitness instructor. Lead classes or one-to-one sessions in a gym or leisure centre.
Personal trainer. Design and deliver individual training programmes.
Sports development officer. Promote participation in sport at local level.
Leisure centre assistant. Support day-to-day operations at a sports facility.
Sports massage therapist. Support athletes with soft tissue treatment (further training needed).
Teaching assistant (PE). Support physical education in a school setting.
What you could study next
A degree in Sport Science, Sports Coaching, Physical Education, or Exercise Physiology. The UCAS points from this qualification count toward university entry.
A Level 3 Personal Training Qualification (such as a CIMSPA-endorsed Diploma) if you want to move straight into fitness work.
A PGCE or School Direct route into PE teaching, once you have a relevant degree.
