Free Level 1 Sport, Fitness and Active Leisure Course in Newport. Classes run at Isle of Wight College, full-time during the day. The course runs over 36 weeks and covers both practical and academic study across sport, fitness and active leisure. You'll get hands-on experience in a commercial-standard gym and take part in a range of practical activities. The college has close links with local sports clubs, giving you the chance to apply what you learn in real settings. This level 1 sport, fitness and active leisure qualification is a solid first step toward further study or entry-level work in the sport and fitness industry.
Who this course is for
This course is for anyone who is interested in starting a career in the sport and fitness industry. Students who are interested in both academic and practical studies will do well on the programme.
Entry requirements
The Isle of Wight College has standard entry requirements for full-time college courses, depending on the level of the course to be studied.
What you will learn
You'll explore the principles of sport, fitness and active leisure.
You'll develop practical skills through gym-based and physical activities.
You'll learn the basics of sports coaching and physical education.
You'll gain an introduction to nutrition and its role in sport and fitness.
You'll build knowledge of health and fitness relevant to working in the industry.
You'll take part in work placements and volunteering opportunities to gain practical experience.
How you will learn
You'll learn through a mix of classroom sessions and practical activities. Study is full-time and daytime, based at the college. You'll use the college's gym facilities and take part in sport and fitness activities as part of your programme. Assessment methods will be confirmed by the college at enrolment. An initial assessment will help make sure this is the right level for you.
What you will need to bring
The centre will provide most materials. Isle of Wight College will confirm anything else you need before you start.
Where next
Jobs you could do
Leisure centre assistant, supporting activities and facility operations.
Sports coach assistant, helping to run sessions for community groups.
Gym receptionist or front-of-house role at a fitness centre.
Sports development volunteer or paid support worker.
Activity leader at a holiday or youth programme.
What you could study next
Level 2 Sport and Fitness Qualification. A natural next step, covering more advanced practical and theoretical content in sport and fitness.
Level 2 Gym Instructing Qualification. Leads toward working as a gym instructor and is often required by employers in fitness centres.
Level 3 Sport and Physical Activity (Science and Coaching). Suitable if you want to move into coaching, sports science, or higher education in sport.
