Free Level 1 Nutrition and Health Course in Ripon

CostFREE
Duration4 hours
LevelLevel 1
DeliveryClassroom based
StartFlexible
Study modePart-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 1 Nutrition and Health Course in Ripon. Classes run at Ripon Community House Ripon, part-time during the day. This free nutrition and health course is aimed at people who work in the care sector or have family members with mental health issues. The course runs over 4 hours in total, making it easy to fit around other commitments. You'll explore how nutrition and diet affect health and wellbeing.

Who this course is for

This qualification is aimed at learners who work in the care sector or have family members with mental health issues.

Entry requirements

To be eligible for funding for courses you must be over 19 years of age as at 31st August in the current academic year and not be an apprentice,further eligibility may be linked to where you live and your individual income.

What you will learn

  • You'll identify the key nutrients the body needs and what they do.
  • You'll explore how diet affects physical and mental health.
  • You'll understand the link between nutrition and common health conditions.
  • You'll learn how to support others in making healthier food choices.
  • You'll recognise the role of hydration in maintaining good health.

How you will learn

Classes are delivered face-to-face at Ripon Community House Ripon. Learning is classroom based and part-time, with daytime attendance. Assessment is through short written tasks or a portfolio of evidence completed during the course. Your tutor will guide you through each topic in the sessions.

What you will need to bring

The centre will provide most materials. Ripon Community House Ripon will confirm anything else you need before you start.

Where next

Jobs you could do

  • Care assistant - support clients' daily nutrition and wellbeing needs.
  • Support worker - help individuals with mental health or care needs.
  • Healthcare assistant - assist clinical staff in health or care settings.
  • Domiciliary carer - provide in-home care including meal preparation.
  • Residential care worker - support residents' health in care homes.

What you could study next

  • Level 2 Award in Nutrition and Health - goes deeper into diet, nutrients, and health conditions.
  • Level 2 Certificate in Health and Social Care - broadens your knowledge for care roles.
  • Level 2 Food Safety and Hygiene Certificate - useful if you prepare or handle food as part of your work.
  • Level 3 Award in Nutrition and Health - suitable once you have a Level 2 qualification in a related subject.

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