Free Level 1 Nutrition and Health Course in Catterick Garrison. Classes run at Catterick Library & Information Centre, one evening a week on a part-time basis. This free nutrition and health course is aimed at people who work in the care sector or have family members with mental health issues. The course runs over 4 hours in total. You'll explore how nutrition affects health and wellbeing, building knowledge you can apply at work or at home.
Who this course is for
This qualification is aimed at learners who work in the care sector or have family members with mental health issues.
Entry requirements
To be eligible for funding for courses you must be over 19 years of age as at 31st August in the current academic year and not be an apprentice,further eligibility may be linked to where you live and your individual income.
What you will learn
You'll understand the relationship between food, nutrition, and physical health.
You'll explore how diet can affect mental health and wellbeing.
You'll identify the key nutrients the body needs and what they do.
You'll recognise the signs of poor nutrition and its effects.
You'll learn how to support others in making healthier food choices.
How you will learn
You'll learn through classroom sessions at Catterick Library & Information Centre. The course uses tutor-led discussion and group activities. Assessment is through short written tasks or a portfolio of evidence completed during the course. No exams are required.
What you will need to bring
The centre will provide most materials. Catterick Library & Information Centre will confirm anything else you need before you start.
Where next
Jobs you could do
Care assistant: support clients' daily nutrition and wellbeing needs.
Support worker: help people with mental health issues manage healthy eating.
Healthcare assistant: apply nutrition knowledge in a clinical or community setting.
Domiciliary carer: advise on and prepare nutritious meals for clients at home.
Residential care worker: contribute to residents' dietary care plans.
What you could study next
Level 2 Award in Nutrition and Health (NCFE or similar): builds directly on this qualification with more detailed study of diet, health conditions, and dietary planning.
Level 2 Certificate in Health and Social Care: broadens your knowledge for roles across the care sector.
Level 2 Food Safety and Hygiene Certificate: a practical addition if you prepare or handle food as part of your role.
