Free Level 1 Nutrition and Health Course in Northallerton – Northallerton Adult Education

CostFREE
Duration4 hours
LevelLevel 1
DeliveryClassroom based
StartFlexible
Study modePart-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 1 Nutrition and Health Course in Northallerton. Classes run at Northallerton Adult Education, part-time during the day. This is a short course, running over 4 hours in total. It covers the link between food, nutrition, and health, and is particularly relevant if you work in the care sector or support a family member with mental health needs. You'll study nutrition and health classes at a manageable pace that fits around other commitments.

Who this course is for

This qualification is aimed at learners who work in the care sector or have family members with mental health issues.

Entry requirements

To be eligible for funding for courses you must be over 19 years of age as at 31st August in the current academic year and not be an apprentice,further eligibility may be linked to where you live and your individual income.

What you will learn

  • You'll explore the relationship between diet and physical health.
  • You'll learn how nutrition affects mental health and wellbeing.
  • You'll identify key nutrients and their roles in the body.
  • You'll understand the principles of a balanced diet.
  • You'll recognise how poor nutrition can contribute to health problems.
  • You'll consider how to support others with their nutritional needs.

How you will learn

Classes are delivered face-to-face at Northallerton Adult Education. You'll learn through tutor-led sessions and group discussion. Assessment is through short written tasks or a portfolio of evidence completed during the course. No exams are required.

What you will need to bring

The centre will provide most materials. Northallerton Adult Education will confirm anything else you need before you start.

Where next

Jobs you could do

  • Care assistant - support clients' daily nutrition and wellbeing
  • Support worker - help individuals with health and dietary needs
  • Healthcare assistant - entry-level role in NHS or care settings
  • Domiciliary carer - provide home-based care including meal support
  • Mental health support worker - assist people managing mental health conditions

What you could study next

  • Level 2 Award in Nutrition and Health - builds directly on this qualification with more depth.
  • Level 2 Certificate in Understanding Nutrition and Health - broader coverage of dietary science and health promotion.
  • Level 2 Health and Social Care Qualification - if you want to develop your care sector skills more widely.
  • Level 3 Award in Nutrition and Health - for those looking to move into advisory or supervisory roles.

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