Free Level 1 Nutrition and Health Course in Richmond. Classes run at Richmond Adult Learning and Skills Service, part-time during the day. This is a short course, running over 4 hours, so it fits around other commitments. It covers the link between food, nutrition, and health, and is particularly relevant if you work in the care sector or support family members with health or mental health needs. You'll explore how diet affects wellbeing and how to make informed choices about food. The NCFE Level 1 Nutrition and Health Course is a free nutrition and health course for adults who meet the funding eligibility criteria.
Who this course is for
This qualification is aimed at learners who work in the care sector or have family members with mental health issues.
Entry requirements
To be eligible for funding for courses you must be over 19 years of age as at 31st August in the current academic year and not be an apprentice,further eligibility may be linked to where you live and your individual income.
What you will learn
You'll identify the key nutrients the body needs and what they do.
You'll explore how diet and lifestyle choices affect health and wellbeing.
You'll understand the relationship between nutrition and mental health.
You'll learn how to read and interpret food labels and nutritional information.
You'll recognise the signs of poor nutrition and its impact on daily life.
You'll develop practical knowledge to support others with dietary needs.
How you will learn
Classes are classroom based and run part-time during the day at Richmond Adult Learning and Skills Service. You'll learn through tutor-led sessions and group discussion. Assessment is through short written tasks or a portfolio of evidence, depending on the unit requirements. There are no formal exams.
What you will need to bring
The centre will provide most materials. Richmond Adult Learning and Skills Service will confirm anything else you need before you start.
Where next
Jobs you could do
Care assistant, supporting clients with nutrition and daily living
Support worker, helping people with mental health or care needs
Healthcare assistant, working in NHS or private care settings
Domiciliary carer, providing in-home support to adults
Residential care worker, supporting people in care homes
What you could study next
Level 2 Award in Nutrition and Health (NCFE or similar) - builds on this qualification with more detailed study of diet, health conditions, and dietary planning.
Level 2 Certificate in Health and Social Care - broadens your knowledge for a wider range of care roles.
Level 2 Food Safety in Catering - useful if you prepare or handle food as part of your work.
