Free Level 1 Nutrition and Health Course in Harrogate. Classes run at Harrogate Civic Centre, part-time during the day. This is a short course, running over 4 hours. It covers the link between food, nutrition, and health, with a focus on people working in care or supporting family members with health needs. You'll have an initial assessment to confirm this is the right level for you. The centre will use it to plan your learning.
Who this course is for
This qualification is aimed at learners who work in the care sector or have family members with mental health issues.
Entry requirements
To be eligible for funding for courses you must be over 19 years of age as at 31st August in the current academic year and not be an apprentice,further eligibility may be linked to where you live and your individual income.
What you will learn
You'll understand the relationship between diet and physical health.
You'll identify key nutrients and what they do in the body.
You'll explore how nutrition affects mental health and wellbeing.
You'll recognise the dietary needs of people in care settings.
You'll learn how to support others in making healthier food choices.
How you will learn
You'll learn through classroom-based sessions at Harrogate Civic Centre. Teaching is delivered face to face in a small group setting. Assessment is through short written tasks or a portfolio of evidence completed during the course. No exams are required.
What you will need to bring
The centre will provide most materials. Harrogate Civic Centre will confirm anything else you need before you start.
Where next
Jobs you could do
Care assistant: support clients' daily nutrition and wellbeing needs.
Support worker: help individuals with health conditions manage their diet.
Healthcare assistant: assist clinical teams with patient nutrition monitoring.
Domiciliary carer: provide in-home care including meal preparation.
Residential care worker: support residents' dietary needs in care homes.
Family support worker: advise families on healthy eating and nutrition.
What you could study next
Level 2 Award in Nutrition and Health (NCFE or similar): builds directly on this course with more depth on diet, health conditions, and care.
Level 2 Certificate in Health and Social Care: broadens your skills for care roles and may support a pay increase or promotion.
Level 2 Food Safety in Catering: useful if you prepare or handle food as part of your role.
