Free Level 1 Nutrition and Health Course in Skipton. Classes run at Skipton Adult Learning & Skills Service, part-time during the day. This free nutrition and health course for adults runs over 4 hours and covers the relationship between food, nutrition, and health. It's particularly relevant if you work in the care sector or support family members with health or mental health needs. Level 1 nutrition and health classes are delivered at a manageable pace, fitting around other commitments.
Who this course is for
This qualification is aimed at learners who work in the care sector or have family members with mental health issues.
Entry requirements
To be eligible for funding for courses you must be over 19 years of age as at 31st August in the current academic year and not be an apprentice,further eligibility may be linked to where you live and your individual income.
What you will learn
You'll understand the key principles of nutrition and how they relate to health.
You'll explore how diet affects physical and mental wellbeing.
You'll identify the nutritional needs of different groups, including people with health conditions.
You'll learn how to support others in making healthier food choices.
You'll recognise the link between poor nutrition and common health problems.
How you will learn
Classes are delivered face-to-face at the centre. You'll learn through tutor-led sessions, group discussion, and short activities. Assessment is through written tasks and questions completed during the course. There are no exams.
What you will need to bring
The centre will provide most materials. Skipton Adult Learning & Skills Service will confirm anything else you need before you start.
Where next
Jobs you could do
Care assistant - support clients' daily needs including nutrition
Support worker - help individuals with health or mental health conditions
Healthcare assistant - assist clinical staff in health settings
Domiciliary carer - provide care in people's own homes
Family support worker - advise families on health and wellbeing
What you could study next
Level 2 Award in Nutrition and Health - builds directly on this qualification with more depth on diet, health conditions, and dietary planning.
Level 2 Certificate in Health and Social Care - a broader qualification for those working or looking to work in care roles.
Level 2 Award in Food Safety - useful alongside nutrition knowledge for care and catering settings.
