Free Level 3 Sport and Physical Activity Course in Saint Helens. Classes run at St Helens College, part-time during the day. The course runs for 432 hours, so you can study at a manageable pace alongside other commitments. You'll build knowledge across sport science, coaching, health and physical activity, and how to support people in active lifestyles. This is a Level 3 sport and physical activity qualification awarded by NCFE. You'll have an initial assessment to confirm this is the right level for you, and the college will use it to plan your learning.
Who this course is for
This Course is for people who want to study Diploma in Sport and Physical Activity
Entry requirements
Please check www.sthelens.ac.uk/courses
What you will learn
You'll study the principles of sport and exercise science, including anatomy and physiology.
You'll explore how to plan and lead physical activity sessions for different groups.
You'll learn about health, fitness, and the factors that affect physical wellbeing.
You'll develop knowledge of coaching techniques and how to support participants safely.
You'll understand how to promote physical activity and motivate others to get involved.
You'll study sports psychology and how mental factors influence performance and participation.
How you will learn
Classes are delivered in a classroom setting at St Helens College. You'll learn through a mix of taught sessions, practical activities, and coursework assignments. Assessment is through a combination of written assignments and practical observation. You'll build a portfolio of evidence as you progress through the course.
What you will need to bring
The centre will provide most materials. St Helens College will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach, supporting participants in a chosen sport or activity
Fitness instructor, leading exercise sessions in gyms or leisure centres
Community sport development officer, promoting activity in local communities
Personal trainer, working one-to-one with clients on fitness goals
Sports administrator, coordinating programmes and events for clubs or organisations
Physical activity coordinator, running wellbeing programmes in schools or workplaces
Leisure centre assistant, supporting operations and activities at a leisure facility
What you could study next
Level 4 Certificate in Coaching or a sport-specific coaching qualification, if you want to specialise further in coaching.
Foundation Degree or BA in Sports Science, Sports Coaching, or Physical Education at university, building on your Level 3 study.
Level 3 Personal Training Qualification (such as a CIMSPA-endorsed Diploma), if you want to work as a personal trainer.
PGCE or School Direct route into teaching PE, if you have or plan to gain a degree.
