Free Level 3 Sport and Exercise Science Course in Runcorn

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Runcorn. Classes run at ESPFA Runcorn, full-time during the day. The course is free for learners aged 16 to 18 years old who meet the eligibility criteria.

You'll study sport science, coaching principles, physical activity, and how the body responds to exercise. The course runs over one year and covers both practical and technical skills across the sport and physical activity sector. You can also earn UCAS points, which may support progression to higher education. Entry is typically for learners with five GCSEs at grade 4 or above, including English Language and Maths.

You'll finish with an NCFE Level 3 Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore the science behind how the body responds to physical activity and exercise.
  • You'll develop coaching skills and learn how to plan and deliver sport sessions.
  • You'll study anatomy and physiology relevant to sport and exercise.
  • You'll learn about health, fitness, and the role of physical activity in wellbeing.
  • You'll investigate career opportunities across the sport and physical activity sector.
  • You'll build practical skills you can apply in coaching, fitness, or further study.
  • You'll gain transferable skills suited to employment or an apprenticeship in sport.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online learning. You'll take part in practical activities alongside theory-based study. Assessment is likely to include assignments, practical observations, and coursework that reflect real tasks in the sport and physical activity sector.

What you will need to bring

Sports kit may be required depending on the activities you take part in. ESPFA Runcorn will confirm what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for individuals or groups.
  • Fitness instructor, leads exercise classes or gym-based training.
  • Community sport development officer, promotes physical activity in local communities.
  • Personal trainer, supports clients to reach their fitness goals.
  • Sports development assistant, supports sport programmes at club or local authority level.
  • Leisure centre assistant, works across facilities including pools, gyms, and courts.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, an additional year of study that typically meets university entry requirements and increases your UCAS points.
  • Foundation Degree or HND in Sport Science or Sports Coaching (Level 5), a higher-level route into coaching, sport science, or management roles.
  • Sports Coaching or Physical Education degree (Level 6), for those aiming toward teaching, elite coaching, or sport science careers.

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