Free Level 3 Sport and Exercise Science Course in Runcorn – ESPFA Runcorn

CostFREE
Duration2 years
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Runcorn. Classes run at ESPFA Runcorn, full-time over two years.

You'll build practical and technical skills across the sport and physical activity sector. The course carries UCAS points, and most universities accept it for entry onto degree courses. Entry typically requires five GCSEs at grade 4 or above, including English Language and Maths.

You'll finish with an NCFE Level 3 Extended Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Extended Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study and support learners interested in progressing to higher education.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll study anatomy and physiology and how the body responds to exercise.
  • You'll learn the principles of sports coaching and how to apply them in practice.
  • You'll explore fitness testing, training methods, and programme design.
  • You'll develop knowledge of sports psychology and its role in performance.
  • You'll study nutrition and its impact on sport and physical activity.
  • You'll investigate career opportunities across the sport and physical activity sector.
  • You'll build transferable skills for employment, apprenticeships, or higher education.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You'll be assessed through a combination of coursework, practical tasks, and assignments throughout the two years. There are no formal written exams; assessment is ongoing and tied to each unit.

What you will need to bring

Sports kit may be required. ESPFA Runcorn will confirm what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for individuals or teams.
  • Fitness instructor, leads group exercise classes or gym-floor sessions.
  • Personal trainer, designs and delivers one-to-one fitness programmes.
  • Community sports development officer, promotes physical activity in local communities.
  • Sports administrator, supports the running of clubs, events, or facilities.
  • Leisure centre assistant, works across fitness, swimming, or sports facilities.

What you could study next

  • A degree in Sport Science, Sports Coaching, or a related subject (Level 6), the most common next step for learners who achieve the required UCAS points.
  • A foundation degree or HND in Sport (Level 5), a shorter higher education route into the sector.
  • A sports coaching or fitness apprenticeship, combining work and further study at Level 3 or above.
  • A personal training qualification, adding a specialist licence for one-to-one fitness work.

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