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Free Level 3 Sport and Exercise Science Course in Manchester

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Sport and Exercise Science Course in Manchester. Classes run at Hough End Leisure Centre, full-time during the day.

The course is free for learners aged 16 to 18 years old. You'll study anatomy and physiology, sports coaching principles, fitness testing, and the science behind physical performance. The course also covers nutrition, injury prevention, and how to plan and deliver coaching sessions. It runs over one year and includes a blend of classroom and online study. You'll need five GCSEs at grade 4 or above, including English Language and Maths.

You'll finish with an NCFE Level 3 Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore anatomy and physiology and how the body responds to exercise.
  • You'll learn the principles of sports coaching and how to apply them in practice.
  • You'll study fitness testing methods and how to analyse results.
  • You'll develop knowledge of nutrition and its role in sport and physical activity.
  • You'll learn how to plan and deliver coaching sessions safely and effectively.
  • You'll understand injury prevention and basic sports injury management.
  • You'll investigate career opportunities in the sport and physical activity sector.

How you will learn

You'll learn through a blend of classroom sessions and online study. Assessment includes assignments, practical tasks, and coursework. You'll build a portfolio of evidence across the year. Some units may involve observed coaching sessions where your practical skills are assessed directly.

What you will need to bring

Sports kit may be required for practical sessions. Hough End Leisure Centre will confirm exactly what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sports development officer, promotes physical activity in local communities.
  • Personal trainer, works with individual clients on fitness goals. A Level 3 Personal Training qualification is also needed.
  • Sports administrator, supports the running of sports organisations or clubs.
  • Leisure centre assistant, supports daily operations at a leisure facility.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, one additional year that strengthens your UCAS points for university entry.
  • Foundation Degree or Bachelor's Degree in Sport Science or Sports Coaching, the next step into higher education at Level 5 or Level 6.
  • Level 3 Personal Training Qualification, adds a recognised fitness industry credential alongside your Diploma.
  • Sports Coaching Apprenticeship, lets you earn while you develop coaching skills in a workplace setting.
Apply on scleducation.co.uk →
Apply now →

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