Free Level 3 Sport and Physical Activity Course in Saint Helens. Classes run at St Helens College, part-time during the day. The course runs for 432 hours, so you can study at a manageable pace alongside other commitments. You'll build knowledge across sport science, physical activity promotion, and health and fitness. This is a free sport and physical activity qualification, and the NCFE Certificate in Sport and Physical Activity is recognised by employers in leisure, fitness, and community sport. Check entry requirements directly with St Helens College before you apply.
Who this course is for
This Course is for people who want to study Certificate in Sport and Physical Activity
Entry requirements
Please check www.sthelens.ac.uk/courses
What you will learn
You'll explore the principles of sport and exercise science.
You'll study how physical activity supports health and wellbeing.
You'll develop knowledge of anatomy and physiology relevant to sport.
You'll learn how to plan and deliver physical activity sessions.
You'll examine how to promote active lifestyles in communities.
You'll build understanding of safe practice and risk management in sport settings.
How you will learn
You'll attend classroom-based sessions at St Helens College. Learning is delivered part-time during the day. Assessment methods for this qualification may include assignments, practical tasks, and portfolio work. Contact St Helens College directly to confirm the specific assessment approach for this delivery.
What you will need to bring
The centre will provide most materials. St Helens College will confirm anything else you need before you start.
Where next
Jobs you could do
Fitness instructor, supporting clients with exercise programmes
Leisure centre assistant, working across gym and pool facilities
Community sport coach, delivering activities for local groups
Personal trainer, working with individual clients on fitness goals
Sports development officer, promoting participation in sport
Physical activity coordinator, running programmes in schools or community settings
What you could study next
Level 3 Personal Training Qualification. A natural next step if you want to work one-to-one with clients as a personal trainer.
Level 4 Certificate in Advanced Personal Training. Builds on Level 3 for those aiming at specialist fitness roles.
Foundation Degree or HND in Sport and Exercise Science. For those considering a degree-level route into sport science, coaching, or sports therapy.
