Free Level 2 Gym Instructor Course in Basingstoke. Classes run full-time during the day at Queen Mary's College. This is a one-year course that gives you the knowledge and practical skills to work as a gym instructor. You'll cover exercise programming, anatomy and physiology, health screening, and how to support clients safely on the gym floor. A free gym instructor course for adults and school leavers alike, it leads to a recognised level 2 gym instructor qualification.
Who this course is for
This course is for students who want to continue studying
Entry requirements
Please see website
What you will learn
You'll learn how to design and deliver gym-based exercise programmes for a range of clients.
You'll study anatomy and physiology relevant to exercise and fitness.
You'll learn how to carry out health and lifestyle screening before clients begin training.
You'll develop knowledge of safe exercise technique and how to correct it.
You'll learn how to motivate and communicate with clients on the gym floor.
You'll understand health and safety responsibilities in a fitness environment.
How you will learn
You'll learn through classroom sessions and practical work at Queen Mary's College. Assessment includes written assignments and practical observations where you demonstrate your skills as a gym instructor. You'll be assessed on your ability to plan and deliver exercise sessions safely and effectively.
What you will need to bring
The centre will provide most materials. Queen Mary's College will confirm anything else you need before you start.
Where next
Jobs you could do
Gym instructor: plan and supervise client workouts in a gym setting.
Fitness instructor: lead group or one-to-one sessions in leisure centres.
Personal trainer assistant: support qualified personal trainers with clients.
Leisure centre attendant: oversee gym floor safety and equipment.
Health and fitness advisor: guide members on exercise and wellbeing.
What you could study next
Level 3 Personal Trainer Qualification: the next step if you want to work one-to-one with clients and set up as a personal trainer.
Level 3 Diploma in Fitness Instructing and Personal Training: combines gym instruction and personal training into a single qualification.
Level 3 Award in Education and Training: useful if you want to teach fitness or coach others in a formal setting.
