Level 2 Fitness Instruction Certificate Course in Henley-on-Thames. Classes run full-time at The Henley College. This one-year course builds the theoretical knowledge and practical skills you need to work as a gym instructor. You'll cover exercise science, client assessment, and how to plan and deliver safe gym-based sessions. There is a cost of £27 for the course textbook.
Who this course is for
These are one-year courses aimed at developing core theoretical knowledge and practical skills. We offer a broad range of qualifications to choose from, each enabling you to progress into your chosen field.
Entry requirements
3 x Grade 3s
What you will learn
You'll develop core knowledge of anatomy and physiology as it applies to exercise.
You'll learn how to assess a client's fitness level and health readiness.
You'll plan gym-based exercise programmes suited to individual clients.
You'll practise instructing and demonstrating exercises safely and effectively.
You'll understand health and safety responsibilities in a gym environment.
You'll study the principles of fitness, including strength, cardiovascular endurance, and flexibility.
How you will learn
You'll learn through classroom-based sessions combining theory and practical work in a gym setting. Assessment is through a combination of written assignments, practical observations, and knowledge tests. Full-time daytime attendance at The Henley College means you cover the full course content over one year.
What you will need to bring
The centre will provide most materials. The Henley College will confirm anything else you need before you start. A course textbook is required and costs £27.
Where next
Jobs you could do
Gym instructor. Plan and deliver sessions on the gym floor.
Fitness instructor. Lead clients through safe, structured exercise.
Leisure centre assistant. Support members across gym and pool facilities.
Personal trainer assistant. Support qualified PTs with client sessions.
Health club receptionist and floor staff. Combined customer-facing and fitness role.
What you could study next
Level 3 Personal Trainer Qualification. The next step if you want to work independently with clients and design full training programmes.
Level 3 Diploma in Fitness Instructing and Personal Training. Combines gym instruction and personal training into one qualification.
Level 3 Award in Education and Training. Useful if you want to teach fitness or coach others in a formal setting.
