Free Level 2 Gym Instructor Course in Farnborough. Evening classes run at Farnborough College of Technology, so you can fit study around work or other commitments. The course runs over 14 weeks, part-time. You'll cover the knowledge and practical skills needed to instruct clients safely and effectively in a gym environment. A level 2 gym instructor qualification is recognised by fitness employers across the UK.
Who this course is for
See college website for details of this course. Please note that start dates are indicative only - you should visit our website for the most up-to-date information.
What you will learn
You'll learn how to plan and deliver gym-based exercise sessions for clients.
You'll study anatomy and physiology relevant to exercise instruction.
You'll learn how to carry out client consultations and health screening.
You'll develop skills in teaching correct exercise technique and posture.
You'll learn how to adapt sessions to suit different fitness levels.
You'll understand health and safety responsibilities in a gym setting.
How you will learn
Classes are delivered in a classroom and practical gym setting at Farnborough College of Technology. You'll be assessed through a combination of practical observations, written assignments, and knowledge tests. Assessment covers both your instructing technique and your understanding of the underpinning theory. You'll need to demonstrate competence with real clients or peers during practical assessments.
What you will need to bring
The centre will provide most materials. Farnborough College of Technology will confirm anything else you need before you start.
Where next
Jobs you could do
Gym instructor. Deliver exercise sessions on the gym floor.
Personal trainer assistant. Support qualified trainers with clients.
Leisure centre assistant. Work across fitness and leisure facilities.
Fitness instructor. Lead group or individual exercise sessions.
Health club floor staff. Guide members on equipment and technique.
What you could study next
Level 3 Certificate in Personal Training. The next step if you want to work independently with clients as a personal trainer.
Level 3 Award in Education and Training. Useful if you want to teach fitness or coach others in a more formal setting.
Level 2 Award in Instructing Exercise to Music. Adds group exercise classes such as aerobics to your skill set.
