Level 3 Personal Trainer Course in Henley-on-Thames. Classes run at The Henley College, full-time during the day. To join, you'll need GCSE grade 4 or above in English, Maths, and PE, plus two further grade 4s. The course runs over two years and blends practical fitness training with the underpinning knowledge employers expect. You'll cover exercise programming, anatomy, nutrition, and client assessment. The level 3 personal trainer qualification prepares you for direct employment or progression to higher education and apprenticeships.
Who this course is for
These are vocational qualifications which blend practical, career-focused skills and academic study to prepare you for direct entry into employment or enable you to move on to higher education, apprenticeships or higher apprenticeships
Entry requirements
English grade 4, Maths grade 4, PE grade 4. Plus two grade 4s from your remaining subjects.
What you will learn
You'll develop exercise programming skills for a range of clients and goals.
You'll study anatomy and physiology as they apply to physical training.
You'll learn how to assess client fitness levels and set appropriate targets.
You'll explore nutrition principles and how they support training outcomes.
You'll practise coaching and instructing techniques in practical sessions.
You'll build knowledge of health and safety responsibilities in a fitness environment.
You'll understand how to support clients with varied needs and motivations.
How you will learn
You'll learn through a mix of classroom sessions and practical work at The Henley College. Assessment combines coursework assignments, practical demonstrations, and written tasks. The BTEC format means your progress is assessed throughout the course rather than through a single final exam. Practical assessments test your ability to coach and instruct clients directly.
What you will need to bring
The centre will provide most materials. The Henley College will confirm anything else you need before you start. Note that additional costs apply: CIMSPA membership (around £6), a work experience top (around £13), and a First Aid Qualification (around £40).
Where next
Jobs you could do
Personal trainer. Work one-to-one with clients in gyms or independently.
Gym instructor. Lead group sessions and support gym-floor members.
Fitness coach. Design and deliver training programmes for individuals or teams.
Sports coach. Support athletes or community groups with structured training.
Exercise referral instructor. Work with clients referred by health professionals.
What you could study next
Level 4 Certificate in Personal Training. Deepens specialist knowledge and is recognised by CIMSPA for advanced practitioner status.
Foundation Degree or BSc in Sport and Exercise Science. A natural step if you want to move into sports science, physiotherapy, or strength and conditioning.
Higher or Degree Apprenticeship in Sport. Combines employment with higher-level study in a fitness or coaching role.
