Free Level 3 Sport and Exercise Science Course in Nottingham – Basford United FC

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Nottingham. Classes run at Basford United FC, full-time during the day.

The course is free for 16 to 18 year olds who meet the eligibility criteria. You'll study anatomy and physiology, sports coaching principles, fitness testing, nutrition, and the psychology of sport and exercise. The course takes one year full-time. You can also earn UCAS points, which may support progression to higher education.

You'll need five GCSEs at grade 4 or above, including English Language and Maths, to join this sport and exercise science qualification. You'll finish with an NCFE Level 3 Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore the anatomy and physiology of the human body in relation to sport and exercise.
  • You'll develop sports coaching skills and learn how to plan and deliver sessions.
  • You'll carry out fitness testing and learn how to analyse results.
  • You'll study the principles of nutrition and how diet affects performance.
  • You'll examine the psychology behind sport, motivation, and behaviour.
  • You'll investigate career opportunities across the sport and physical activity sector.
  • You'll build transferable skills applicable to employment, apprenticeships, or further study.

How you will learn

The course blends face-to-face classroom sessions with online learning. You'll take part in practical activities alongside theory work. Assessment is through a combination of assignments, practical tasks, and coursework. There are no formal written exams. Your work is assessed against the NCFE qualification criteria throughout the year.

What you will need to bring

Sports kit may be required for practical sessions. Basford United FC will confirm exactly what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sports development officer, promotes sport participation locally.
  • Personal trainer, works with clients one-to-one on fitness goals. A Level 3 Personal Training qualification is also typically required.
  • Sports administrator, supports the running of a sports club or organisation.
  • Teaching assistant (PE focus), supports physical education in a school setting.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, one additional year that strengthens your UCAS points for university entry.
  • Foundation Degree or Bachelor's Degree in Sport Science or Sports Coaching (Level 5 or Level 6), the typical route into graduate-level roles in sport.
  • Level 3 Personal Training Qualification, adds a recognised fitness industry award alongside your Diploma.
  • Sports Coaching apprenticeship, combines work-based learning with further study.

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