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Free Level 3 Sport and Exercise Science Course in Nottingham – Basford United FC – Daytime

CostFREE
Duration2 years
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Sport and Exercise Science Course in Nottingham. Classes run at Basford United FC, full-time over two years.

The course is free for 16 to 18 year olds who meet the eligibility criteria. You'll study anatomy and physiology, sports coaching principles, fitness testing, nutrition, and sports psychology. The course also covers practical coaching skills and how physical activity affects health and performance.

You'll need five GCSEs at grade 4 or above, including English Language and Maths, to enrol. You finish with an NCFE Extended Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Extended Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study and support learners interested in progressing to higher education.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore anatomy and physiology and how the body responds to exercise.
  • You'll develop practical sports coaching skills and techniques.
  • You'll study the principles of fitness training and programme design.
  • You'll learn how nutrition supports sport and physical performance.
  • You'll examine sports psychology and how the mind affects performance.
  • You'll investigate health, wellbeing, and the benefits of physical activity.
  • You'll build skills in planning, leading, and evaluating coaching sessions.

How you will learn

You'll learn through a blend of classroom sessions and online study. Assessment combines coursework assignments, practical assessments, and project work. You'll apply your knowledge in coaching and activity settings as part of the programme. There are no formal written exams; your progress is assessed through the work you produce throughout the two years.

What you will need to bring

Sports kit is required for practical sessions. Basford United FC will confirm the full list of what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads group exercise classes or gym floor sessions.
  • Personal trainer, designs and delivers one-to-one training programmes.
  • Community sports development officer, promotes physical activity in local communities.
  • Sports administrator, supports the running of a sports club or organisation.
  • Leisure centre assistant, supports activities and programmes at a leisure facility.

What you could study next

  • A degree in Sport Science, Sports Coaching, or Physical Education (Level 6), the natural next step if you meet the UCAS points requirement from this Diploma.
  • A foundation degree or HND in Sport (Level 5), a shorter higher education route into sports management or coaching.
  • A sports coaching apprenticeship, combining work and study toward a professional coaching standard.
Apply on scleducation.co.uk →
Apply now →

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