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Free Level 3 Personal Trainer Course in Nottingham

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Personal Trainer Course in Nottingham. Classes run at Basford United FC, full-time during the day.

You'll study anatomy and physiology, client assessment, programme design, and how to support clients with a range of fitness goals. The course involves physical activity, so a reasonable level of fitness is needed. You must hold a Level 2 Fitness or Gym Instructing qualification before you enrol.

You'll finish with an NCFE Diploma in Personal Training at Level 3.

Who this course is for

The NCFE Level 3 Diploma in Personal Training is intended for learners aged 16 and over, who are ready to make a positive contribution to the workplace and to the health and wellbeing of a broad range of clients with different needs, in different types of environments. The qualification is mapped to the CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) Personal Trainer professional standards.

Entry requirements

Learners must have achieved a Level 2 Fitness or Gym Instructing qualification before enrolling onto this qualification.

What you will learn

  • You'll learn the anatomy and physiology relevant to personal training.
  • You'll develop skills in assessing clients' fitness levels and health needs.
  • You'll design and deliver personalised exercise programmes.
  • You'll learn how to work with clients across a range of abilities and goals.
  • You'll understand the professional standards set by CIMSPA for personal trainers.
  • You'll practise gym-based instruction, including resistance and free-weight training.
  • You'll learn how to motivate and support clients safely and effectively.

How you will learn

You'll learn through classroom sessions and practical, gym-based activity. Assessment includes written assignments, practical observations, and demonstrations of your coaching skills. Active participation is essential throughout the course, as you'll be expected to take part in physical activity as well as instruct others.

What you will need to bring

Sports kit is required for practical sessions. Basford United FC will confirm exactly what you need before you start. Bursary support may be available to help with costs if you are eligible.

Where next

Jobs you could do

  • Personal trainer, designing and delivering one-to-one fitness programmes.
  • Gym instructor, leading sessions and supporting members on the gym floor.
  • Fitness coach, working with groups or individuals in a leisure centre.
  • Sports coach, delivering activity sessions in community or school settings.
  • Health and wellbeing advisor, supporting clients to improve their lifestyle.

What you could study next

  • Level 4 Certificate in Personal Training, deepens specialist knowledge for working with specific populations such as older adults or pre- and post-natal clients.
  • Level 4 Diploma in Sports Massage Therapy, adds a complementary hands-on skill valued by fitness professionals.
  • Foundation Degree in Sport and Exercise Science (Level 5), for those wanting to move into a more academic or clinical direction.
Apply on scleducation.co.uk →
Apply now →

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