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Free Level 3 Sport and Exercise Science Course in Derby – Derby Rugby Club

CostFREE
Duration2 years
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Sport and Exercise Science Course in Derby. Classes run at Derby Rugby Club, full-time over two years.

The course is free for 16 to 18 year olds who meet the eligibility criteria. You'll study anatomy and physiology, sports coaching principles, fitness testing, and the psychology of sport. The course also covers nutrition, physical activity promotion, and practical coaching skills. You'll need five GCSEs at grade 4 or above, including English Language and Maths, to join.

You'll finish with an NCFE Level 3 Extended Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Extended Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study and support learners interested in progressing to higher education.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll study anatomy and physiology as they apply to sport and exercise.
  • You'll learn the principles of sports coaching and how to apply them in practice.
  • You'll explore the psychology of sport and how it affects performance.
  • You'll develop skills in fitness testing and exercise programming.
  • You'll study nutrition and its role in physical activity and health.
  • You'll learn how to plan and deliver physical activity sessions.
  • You'll investigate career and higher education routes in the sport and fitness sector.

How you will learn

You'll learn through a blend of classroom sessions and online study. Assessment is through assignments, practical tasks, and coursework rather than formal exams. You'll apply your knowledge in coaching and physical activity settings throughout the course. The qualification carries UCAS points, so your grades count toward university applications.

What you will need to bring

Sports kit may be required for practical sessions. Derby Rugby Club will confirm exactly what you need before you start. Bursary support may be available if you need help with costs.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads group exercise classes or gym-floor sessions.
  • Personal trainer, designs individual training programmes for clients.
  • Community sport development officer, promotes physical activity in local communities.
  • Sports administrator, supports the running of a sports club or organisation.
  • Physical education technician, assists PE staff in a school setting.

What you could study next

  • A degree in Sport Science or Sports Coaching (Level 6), the natural next step if you achieve the required grade and UCAS points.
  • A foundation degree or HND in Sport (Level 5), a shorter higher education route into coaching or fitness management.
  • A Level 4 Certificate in Personal Training, for those who want to specialise in fitness instruction sooner.
  • A sports coaching apprenticeship, combining paid work with further structured training.
Apply on scleducation.co.uk →
Apply now →

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