Free Level 3 Personal Trainer Course. Study online at your own pace, fitting learning around your existing commitments. The course runs for 12 weeks and covers the theory and practical knowledge you need to work as a personal trainer. You'll need to be 19 or over, live in an eligible area in England, and hold at least Entry Level 3 in English and maths. Assessments are carried out one to one with a mentor or at nationwide assessment days. This is a free personal trainer course for adults who meet the funding criteria.
Who this course is for
This course is for any individuals who are looking to start a career in the fitness Industry as a Personal Trainer or a Fitness Instructor. As one of the UK's leading fitness education providers, we will aim to get you qualified to the highest standard. Through catered mentor support from active personal trainers and assessors, you will be provided the theoretical and practical knowledge needed to give yourself a career you are passionate about.
Entry requirements
The courses are available to individuals who are residents in England and from a post code area eligible for funding. Individuals must be 19+ in age and hold at a minimum entry Level 3 for English & Math.
What you will learn
You'll learn how to design and deliver personalised exercise programmes for clients.
You'll study anatomy and physiology relevant to exercise and movement.
You'll develop knowledge of nutrition and its role in health and fitness.
You'll learn how to conduct fitness assessments and set client goals.
You'll understand how to adapt training for different client needs and abilities.
You'll develop the skills to build and manage a client base as a self-employed trainer.
How you will learn
You study online, working through course materials at your own pace. Mentor support comes from active personal trainers who guide you through the content. Assessments are completed one to one with a mentor at their venue, or at assessment days held at locations across the country. Both theoretical knowledge and practical skills are assessed as part of the qualification.
What you will need to bring
PT Academy will confirm anything you need before you start. As assessments involve practical elements, comfortable exercise clothing and suitable footwear are likely to be needed for assessment days.
Where next
Jobs you could do
Personal Trainer. Self-employed or gym-based one-to-one coaching.
Fitness Instructor. Lead group exercise classes or gym floor sessions.
Gym Instructor. Support members with equipment and training plans.
Online Personal Trainer. Deliver coaching remotely to clients nationwide.
Corporate Fitness Trainer. Run wellness programmes for workplace clients.
Strength and Conditioning Coach. Support athletes with performance training.
What you could study next
Level 4 Certificate in Advanced Personal Training. Deepen your expertise in specialist areas such as nutrition, obesity, and diabetes. Many personal trainers pursue this to work with more complex client needs or to charge higher rates.
Level 4 Certificate in Strength and Conditioning. Moves you toward working with sports teams and performance athletes.
Level 5 Diploma in Fitness and Exercise Science. A higher-level route for those considering management or education roles in the fitness industry.
