Free Level 2 Gym Instructor Course. Study online at your own pace, fitting learning around your existing commitments. You must be 19 or over, live in England in an eligible postcode area, and hold at least Entry Level 3 in English and maths. The course covers the theory and practical knowledge you need to work as a gym instructor or fitness instructor. You'll complete it in around 12 weeks. This is an NCFE qualification.
Who this course is for
This course is for any individuals who are looking to start a career in the fitness Industry as a Personal Trainer or a Fitness Instructor. As one of the UK's leading fitness education providers, we will aim to get you qualified to the highest standard. Through catered mentor support from active personal trainers and assessors, you will be provided the theoretical and practical knowledge needed to give yourself a career you are passionate about.
Entry requirements
The courses are available to individuals who are residents in England and from a post code area eligible for funding. Individuals must be 19+ in age and hold at a minimum entry Level 3 for English & Math.
What you will learn
You'll learn how to plan and deliver safe gym-based exercise sessions
You'll study anatomy and physiology relevant to exercise instruction
You'll develop knowledge of health screening and client consultation
You'll learn how to instruct cardiovascular and resistance training equipment
You'll understand how to adapt exercise for different fitness levels
You'll gain knowledge of health and safety responsibilities in a gym environment
How you will learn
You'll study online through a mix of theoretical learning and practical assessment. Practical assessments are completed one-to-one with a mentor at the mentor's venue, or at a designated assessment day held at locations across the UK. You'll receive support from active personal trainers who act as mentors and assessors throughout the course.
What you will need to bring
PT Academy will confirm exactly what you need before you start. You should be prepared to attend at least one in-person practical assessment session, so suitable fitness clothing and footwear are likely to be useful for those sessions.
Where next
Jobs you could do
Gym instructor. Instruct clients on gym floor equipment and technique
Fitness instructor. Lead group or individual sessions in leisure centres
Leisure centre assistant. Support members and maintain a safe gym environment
Health club floor staff. Guide members through exercise programmes
What you could study next
Level 3 Certificate in Personal Training. The next step if you want to write bespoke programmes and work with clients one-to-one as a personal trainer.
Level 3 Award in Exercise Referral. Allows you to work with clients referred by health professionals, broadening the clients you can support.
Level 4 qualifications in specialist areas such as nutrition or strength and conditioning, for those looking to deepen their expertise.
