Free Level 3 Personal Trainer Course in Bexhill-on-Sea. Classes run at Bexhill College, full-time during the day. The course runs over one year and takes you through both Level 2 and Level 3 study. You start by qualifying as a Level 2 Fitness Instructor, then progress to the Level 3 personal trainer qualification. You'll learn how to instruct clients in physical activities and plan gym-based sessions. Entry requires at least 4 to 5 GCSEs graded 9 to 4.
Who this course is for
This course is for anyone interested in pursuing a career in the Fitness industry and leads to a Level 2 and 3 qualification. Students must successfully complete the Level 2 course before progressing onto the Level 3. The course enables students to develop their understanding of instructing clients in physical activities and gym-based sessions and gives them the opportunity, upon completion of the course, to qualify as a Level 2 Fitness Instructor and a Level 3 qualified Personal Trainer. This qualification allows students to become a member of the Register of Exercise Professionals (REPs).
Entry requirements
At least 4-5 GCSEs graded 9-4 and preferably students should also have previously completed a full time Level 2 or Level 3 course post 16.
What you will learn
You'll learn how to instruct clients safely in gym-based exercise sessions.
You'll develop knowledge of anatomy, physiology, and how the body responds to exercise.
You'll learn how to design and deliver personalised training programmes.
You'll study nutrition principles and how diet supports fitness goals.
You'll learn how to conduct fitness assessments and set client goals.
You'll develop skills in motivating and communicating with a range of clients.
You'll gain the knowledge needed to work as a qualified personal trainer.
How you will learn
You'll study in the classroom at Bexhill College alongside practical sessions where you apply your skills. Assessment includes written assignments, practical observations, and demonstrations of your ability to instruct and programme for clients. You'll need to complete the Level 2 Fitness Instructor element successfully before moving on to the Level 3 content.
What you will need to bring
There is a practical kit which students are expected to wear to all lessons. Bexhill College will confirm the specific kit requirements before you start.
Where next
Jobs you could do
Personal trainer. Design and deliver one-to-one training programmes.
Gym instructor. Lead group and floor-based sessions in a fitness facility.
Fitness coach. Support clients in reaching health and performance goals.
Leisure centre fitness staff. Work across gym floor and class delivery.
Corporate wellness instructor. Deliver fitness programmes in workplace settings.
What you could study next
Level 4 Certificate in Strength and Conditioning. Deepen your expertise in performance training and work with more advanced clients.
Level 4 Award in Nutrition for Physical Performance. Extend your knowledge of nutrition to complement your personal training work.
Level 5 Diploma in Sport and Exercise Science. A higher-level route for those wanting to move into coaching, research, or specialist fitness roles.
