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Free Level 2 Sport Course in Southampton

CostFREE
Duration1 year
LevelLevel 2
DeliveryClassroom based
StartFlexible
Study modeFlexible
AttendanceDaytime
Awarding bodyNCFE awarding body
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About this course

Free Level 2 Sport Course in Southampton. Classes run at Totton College, daytime with flexible study.

The course covers the theory and practice of sport and physical activity. You'll study fitness concepts, sports science, and how to lead physical activity sessions. Work experience is part of the course, giving you real contact with the industry. The course takes around one year to complete.

You'll finish with a Level 2 Diploma in Sport.

Who this course is for

If you’re interested in a career in sport, coaching or fitness, this course will give you all of the skills and understanding you need. You’ll cover the fundamentals of sport and physical activity through theory and practical lessons and have the chance to take part in work experience to gain valuable industry knowledge in collaboration with industry experts to focus on the requirements that employers demand.

What you will learn

  • You'll explore the fundamentals of sport and physical activity.
  • You'll study the science behind exercise and physical performance.
  • You'll develop skills in sports leadership and coaching.
  • You'll learn how to plan and lead physical activity sessions.
  • You'll gain knowledge of health, fitness, and wellbeing concepts.
  • You'll take part in work experience to build industry knowledge.

How you will learn

You'll learn through a mix of classroom theory and practical sessions. Lessons are taught by subject specialists at Totton College. Work experience placements are included as part of the course. Assessment is through coursework, practical tasks, and portfolio evidence built up over the year.

What you will need to bring

The centre will provide most materials. Totton College will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach, works with individuals or teams to develop skills.
  • Fitness instructor, leads exercise sessions in gyms or leisure centres.
  • Sports development officer, promotes participation in sport locally.
  • Leisure centre assistant, supports activities and facilities at a sports venue.
  • Personal trainer, designs fitness programmes for individual clients.

What you could study next

  • Level 3 Diploma in Sport, a natural next step toward higher-level coaching or university.
  • Level 3 Personal Training Qualification, for those focused on fitness instruction.
  • Level 3 Sports Coaching Qualification, for those wanting to specialise in coaching.
  • A university degree in Sport Science or Sports Coaching, for those aiming for graduate-level roles.
Apply on totton.ac.uk →
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