Free Level 2 Personal Exercise, Health and Nutrition Course in Wallsend. Classes run full-time during the day at Tyne Metropolitan College. The course runs for 43 weeks. You'll study how exercise, nutrition, and lifestyle choices affect health and wellbeing. Topics cover the principles of physical activity, healthy eating, and how to support personal fitness goals. There are no specific entry requirements. This free personal exercise, health and nutrition course for adults is open to a wide range of learners.
Who this course is for
Programme Title = | Course Title = NCFE Cert Improving Personal Exercise Health and Nutrition L2 | Qualification Aim Reference = 60328319 | Qualification Aim Title = Certificate in Improving Personal Exercise Health and Nutrition | College Delivery Area = Sport Professional and Creative Industries (Note: 1 other start date(s) for this course exist. Please contact the college for further information.)
Entry requirements
No specific entry requirements - contact the College for further details.
What you will learn
You'll explore the relationship between physical activity and health.
You'll study the principles of nutrition and how diet affects the body.
You'll learn how to plan and evaluate personal exercise programmes.
You'll develop knowledge of lifestyle factors that influence health and wellbeing.
You'll understand how to set and monitor personal fitness goals.
You'll examine the role of motivation in maintaining a healthy lifestyle.
How you will learn
You'll learn through classroom-based sessions at Tyne Metropolitan College. Assessment is likely to include written assignments and practical tasks that test your understanding of exercise, nutrition, and health principles. The college will confirm the full assessment details when you enrol.
What you will need to bring
The centre will provide most materials. Tyne Metropolitan College will confirm anything else you need before you start.
Where next
Jobs you could do
Fitness instructor assistant, supporting gym or leisure centre sessions.
