Level 1 Well-Being Course Online

CostFree if you're eligible
Duration4 days
LevelLevel 1
DeliveryOnline
StartFlexible
Awarding bodyNCFE awarding body

Free if you're unemployed or on a low income. Contact Mantra Learning for more info.

About this course

Level 1 Well-Being Course. Study online at your own pace, fitting learning around your life.

It is fully funded for unemployed Greater Manchester residents aged 19 or over and those on a low wage. Fees may apply for others.

The course covers personal well-being, mental health awareness, and mental health first aid. You explore how well-being affects daily life and how to recognise when others may be struggling. It typically takes four days to complete. You finish with an NCFE Certificate in Well-Being.

Who this course is for

This qualification is designed for learners with an interest in developing knowledge of their own and others well-being. This qualification provides learners with a range of flexible units to suit their individual circumstances and interests. This qualification aims to: Develop the learner’s understanding of a variety of well-being topics and the impact they can have. Develop the learner’s knowledge of a variety of topics relating to personal well-being.

Entry requirements

There are no specific recommended prior learning requirements for this qualification. However, learners may find it helpful if they’ve already achieved an Entry Level qualification.

What you will learn

  • You'll develop your understanding of personal well-being and what affects it.
  • You'll learn to recognise signs of poor mental health in yourself and others.
  • You'll build knowledge of mental health awareness and how to respond.
  • You'll study the principles of mental health first aid.
  • You'll explore the link between physical and mental health.
  • You'll learn practical ways to support a healthier lifestyle.

How you will learn

You study online, working through units at your own pace. Assessment is based on the units you complete during the course. There are no exams. The qualification uses flexible units, so you can focus on the topics most relevant to you.

What you will need to bring

Mantra Learning will confirm anything you need before you start. You'll need access to a device with an internet connection to study online.

Where next

Jobs you could do

  • Mental health support worker, supports people with mental health needs in community or care settings.
  • Care assistant, helps individuals with daily living and emotional well-being.
  • Support worker, works with adults or young people facing personal challenges.
  • Healthcare assistant, assists clinical staff in health or social care environments.
  • Community outreach worker, connects people to local health and support services.

What you could study next

  • Level 2 Award in Mental Health First Aid, a recognised next step for those wanting to support others more formally.
  • Level 2 Certificate in Understanding Mental Health, builds deeper knowledge for roles in health and social care.
  • Level 2 Diploma in Health and Social Care, opens routes into a wider range of care and support roles.