Level 1 Mental Health Awareness Course Online – Mantra Learning

CostFREE
Duration1 day
LevelLevel 1
DeliveryOnline
StartFlexible
Awarding bodyTraining Qualifications UK awarding body

About this course

Level 1 Mental Health Awareness Course. Study online, at your own pace, in your own time. The course is fully funded for unemployed Greater Manchester residents aged 19 or over and for those on a low wage. Fees may apply for others. You'll build knowledge of mental health issues, learn to recognise signs of poor mental health in yourself and others, and explore ways to support a healthy lifestyle. The course takes one day to complete. It covers mental health awareness, wellbeing, and mental health first aid.

Who this course is for

The qualification develops learners knowledge and understanding of mental health issues. It develops and recognises learners personal knowledge and skills to encourage a healthy lifestyle and to prepare them for further learning or training.

Entry requirements

There are no specific entry requirements however learners should have a minimum of level one in literacy and numeracy or equivalent.

What you will learn

  • You'll identify common mental health conditions, including anxiety and depression.
  • You'll recognise signs that someone may be struggling with their mental health.
  • You'll understand the link between mental and physical wellbeing.
  • You'll explore practical ways to support a healthier lifestyle.
  • You'll develop knowledge of mental health first aid principles.
  • You'll learn how to encourage others to seek help and support.

How you will learn

You'll study entirely online, working through course materials at your own pace. Assessment is based on your knowledge and understanding of mental health topics, completed online. There are no specific entry requirements, though you should be comfortable reading and writing at Level 1 or equivalent. An initial assessment will confirm the course is the right level for you.

What you will need to bring

The centre will provide most materials. Mantra Learning will confirm anything else you need before you start.

Where next

Jobs you could do

  • Mental health first aider: support colleagues or community members in crisis
  • Support worker: assist adults with mental health or social care needs
  • Care assistant: provide day-to-day support in care or community settings
  • Youth support worker: work with young people facing mental health challenges
  • Teaching assistant: support pupils with emotional and mental health needs
  • SEN teaching assistant: work alongside children with additional needs
  • Nursery practitioner: promote wellbeing in early years settings
  • Adult educator: deliver health and wellbeing programmes to adults

What you could study next

  • Level 2 Award in Mental Health Awareness: deepens your knowledge and is recognised by more employers in health and social care roles.
  • Level 2 Certificate in Understanding Mental Health: a broader qualification covering support strategies and legislation.
  • Level 2 Award in First Aid for Mental Health (Highfield or similar): a practical qualification recognised by employers for workplace mental health first aider roles.

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