Free Level 2 Mental Health First Aid Course. Study online at your own pace, completing the course in around one week. You'll develop knowledge of a range of mental health conditions, how to recognise signs of poor mental health in others, and how to offer first aid support in workplace settings. The course covers mental health awareness, wellbeing, and advocacy alongside practical first aid approaches. It suits anyone who wants to build this knowledge alongside work, caring responsibilities, or other commitments. You'll need literacy and numeracy at Level 1 or equivalent to enrol.
Who this course is for
The qualification develops learners knowledge and understanding of a range of mental health issues.
Entry requirements
There are no specific entry requirements however learners should have a minimum of level one in literacy and numeracy or equivalent.
What you will learn
You'll identify common mental health conditions including anxiety, depression, and stress.
You'll understand the principles of mental health first aid and how to apply them.
You'll recognise the signs that someone may be experiencing poor mental health.
You'll learn how to approach and support a person in mental health distress.
You'll explore mental health advocacy and how to promote wellbeing in the workplace.
You'll understand the relationship between physical and mental wellbeing.
You'll learn how to signpost people to appropriate professional support.
How you will learn
You'll study entirely online, working through course materials at your own pace. Assessment is through written assignments or knowledge-based questions completed online. Mantra Learning will confirm the specific assessment format before you start. No classroom attendance is required.
What you will need to bring
The centre will provide most materials. Mantra Learning will confirm anything else you need before you start.
Where next
Jobs you could do
Mental Health First Aider: designated first aider role in any workplace
Support Worker: assist people living with mental health conditions
Care Assistant: provide personal and emotional support in care settings
Youth Support Worker: support young people's mental health and wellbeing
Teaching Assistant: help students experiencing mental health difficulties
SEN Teaching Assistant: support pupils with social, emotional, and mental health needs
Nursery Practitioner: promote wellbeing in early years settings
Adult Educator: deliver mental health awareness in community or workplace settings
What you could study next
Level 3 Award in Mental Health in the Workplace (various awarding bodies): deepen your knowledge and take on a more formal advocacy or training role.
Level 3 Diploma in Health and Social Care: broadens your skills for support worker and care roles.
Level 3 Certificate in Counselling Skills: a step toward counselling or therapeutic support work.
NCFE CACHE Level 3 Award in Understanding Safeguarding and Prevent: complements mental health knowledge for roles working with vulnerable people.
