Level 1 Well-Being Course in Blackpool. Classes run at Bispham Campus, part-time during the day. You'll explore mental, emotional and physical health in a supportive classroom setting. The course runs over 5 weeks, making it manageable alongside other commitments. You'll build self-awareness and learn to make more informed lifestyle choices. The course is open to learners aged 19 or over. A DBS check is not needed to enrol, though it will be required if you go on to work with children or young people.
Who this course is for
Are you looking to improve your personal well-being and make more informed lifestyle choices? The NCFE Level 1 Certificate in Well-being is a practical and empowering course designed to help you explore key aspects of mental, emotional and physical health. Whether you're taking your first steps into education or looking to build confidence and self-awareness, this course offers a supportive and engaging introduction to well-being. Throughout the course, you'll develop a deeper understanding of how lifestyle choices such as diet, exercise, relationships and stress management can impact your overall health. You'll explore a variety of topics including emotional resilience, personal development and healthy living, all designed to help you make positive, informed decisions in your daily life. This course is ideal for learners who want to build their confidence, improve their self-awareness, and gain valuable insights into maintaining a balanced and healthy lifestyle. It's particularly suited to those preparing for further study or employment in health, care, or education settings, and is a valuable foundation for anyone interested in supporting their own or others' well-being.
Entry requirements
Technical Entry Requirements: Age: 19 years or over (19+) Additional Non-Qualification-Based Entry Requirements: DBS Check: While a DBS check is not required for enrolment on the course. However, it is essential for those seeking employment working with children and young people. This check is typically arranged through your employer or placement provider.
What you will learn
You'll explore the key aspects of mental and emotional health.
You'll develop self-awareness and understand how lifestyle affects well-being.
You'll learn strategies to support your own physical health.
You'll examine the relationship between stress, resilience and everyday life.
You'll identify ways to make more informed choices about your health and lifestyle.
How you will learn
You'll learn through classroom sessions at Bispham Campus. Teaching is practical and interactive, covering mental, emotional and physical well-being topics. Assessment is based on coursework and activities completed during the course. There are no formal written exams.
What you will need to bring
The centre will provide most materials. Bispham Campus will confirm anything else you need before you start.
Where next
Jobs you could do
Nursery practitioner. Supporting children's development in early years settings.
Classroom teaching assistant. Helping pupils with learning and well-being in schools.
Care assistant. Supporting adults or young people in care settings.
Youth worker. Working with young people in community or charity roles.
Learning mentor. Guiding learners in schools or colleges.
What you could study next
Level 2 Certificate in Understanding Children and Young People's Mental Health. A natural next step if you want to work in schools, nurseries, or youth services.
Level 2 Award in Mental Health Awareness. Builds on well-being knowledge and is valued by employers in health, education, and social care.
Level 2 Certificate in Supporting Teaching and Learning. Opens routes into classroom and school support roles.
