Entry Level 3 Physical Health and Wellbeing Course in Colchester. Classes run at ACL Colchester, part-time during the day. Funding may be available depending on your circumstances, so fees may or may not apply. Each session runs for 90 minutes, making it manageable alongside other commitments. You'll build your understanding of physical health and mental wellbeing, and develop habits that support a healthier lifestyle. This entry level physical health and wellbeing qualification is awarded by Open Awards.
Who this course is for
During this course, you will learn how to take care of both your body and mind. You will enhance your understanding of physical health and mental wellbeing, helping you to develop healthy habits and lead a happier, healthier lifestyle.
What you will learn
You'll learn how to look after your physical health day to day.
You'll explore the connection between physical activity and mental wellbeing.
You'll identify healthy habits and how to build them into your routine.
You'll develop your understanding of what affects your body and mind.
You'll learn practical ways to manage your own health and wellbeing.
How you will learn
Classes are delivered in a classroom at ACL Colchester. You'll take part in group discussions, activities, and guided learning with a tutor. Assessment is based on the work you produce during the course, such as written tasks and practical activities. There is no formal exam. You'll have an initial assessment before you start to make sure this is the right level for you.
What you will need to bring
The centre will provide most materials. ACL Colchester will confirm anything else you need before you start.
Where next
Jobs you could do
Support worker. Entry-level role supporting people's health and daily life.
Care assistant. Helping people with personal care and wellbeing.
Healthcare support worker. Assisting clinical staff in health settings.
Community health worker. Supporting wellbeing in local communities.
Mental health support worker. Helping people manage their mental health day to day.
What you could study next
Level 1 Award or Certificate in Health and Social Care. A natural next step to build on your entry level physical health and wellbeing qualification.
Level 2 Certificate in Health and Social Care. Moves you closer to paid roles in care and support work.
Functional Skills English and Maths at Level 1 or Level 2. Strengthens your application for further training or employment in health and care settings.
