Level 3 Personal Training Course in Paignton. Classes run at South Devon College, full-time during the day. You'll need at least 5 GCSEs at grade 4 or above, including Maths and English, to apply. The course runs for one year and covers the knowledge and practical skills needed to work as a personal trainer. You'll study anatomy, exercise programming, nutrition, and how to support clients safely and effectively. The UK fitness industry employs trainers across thousands of gyms and health clubs, so there are real opportunities once you qualify.
Who this course is for
If you’re 17 or older and passionate about a career in sport, fitness, or personal training, this course is the perfect launchpad into one of the UK’s fastest-growing industries. This dynamic programme provides a deep dive into the sport, fitness, and personal training industry. You’ll gain a broad understanding of the sector while developing the practical skills and knowledge you need to thrive. The course includes YMCA Level 2 and 3 Personal Trainer qualifications, along with embedded work experience, to give you valuable hands-on insight into the industry. Upon completion, you’ll be ready to pursue professional recognition with leading organisations such as REPs (Register of Exercise Professionals) and CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). You’ll meet the industry standards for both Gym Instructor and Personal Trainer, equipped with in-depth knowledge of training principles, techniques, and the science behind them. You'll also explore the real-world role of a personal trainer -how you can inspire others, support their wellbeing, and change lives through fitness. Alongside this, you’ll develop key transferable skills in confidence, communication, and time management - crucial tools for any successful fitness professional. This course has been designed in collaboration with industry experts to ensure it reflects the latest trends and practices in health and fitness. You’ll also have the chance to specialise in four optional units, with topics such as sports injuries, sport tourism, corporate social responsibility, and sports psychology, allowing you to shape your learning around your interests and future goals. Whether you’re aiming to enter the fitness industry straight after college or progress on to university-level study, this qualification gives you the knowledge, experience, and confidence to make it happen.
Entry requirements
You will need to have achieved a minimum of 5 GCSEs at grade 4(C) or above, including Maths and English
What you will learn
You'll develop knowledge of anatomy and physiology as it applies to exercise
You'll learn how to design and deliver personalised training programmes
You'll study nutrition and how it supports fitness goals
You'll learn how to conduct client consultations and fitness assessments
You'll understand health and safety responsibilities in a gym environment
You'll develop skills in motivating and supporting clients through their training
How you will learn
You'll learn through classroom-based sessions at South Devon College, combining theory with practical work. Assessment is likely to include written assignments, practical demonstrations, and observations of your coaching skills. The course is delivered full-time over one year, giving you focused, structured study across all areas of the qualification.
What you will need to bring
The centre will provide most materials. South Devon College will confirm anything else you need before you start.
Where next
Jobs you could do
Personal trainer. Work one-to-one with clients in gyms or privately
Gym instructor. Support members on the gym floor day-to-day
Fitness coach. Deliver group or individual training sessions
Sports coach. Work in community, school, or club settings
Health and wellness advisor. Support clients with lifestyle and fitness goals
What you could study next
Level 4 Certificate in Strength and Conditioning. Deepen your expertise and work with more advanced clients or athletes.
Level 4 Award in Nutrition for Physical Performance. Add specialist nutrition knowledge to your personal training qualification.
BSc (Hons) in Sport and Exercise Science. A degree route for those wanting to move into research, rehabilitation, or higher-level coaching roles.
