Free Level 3 Personal Training Course in Exeter. Classes run at Exeter College Centre for Creative Industries, full-time during the day. This personal training qualification covers the knowledge and practical skills you need to work as a personal trainer. The course runs for 315 hours in total. You'll study exercise science, client assessment, programme design, and how to support clients safely and effectively. A level 3 personal training certificate is a recognised step into the fitness industry.
Who this course is for
For details about ACTIVEIQ TECHNICAL OCCUPATIONAL ENTRY IN PERSONAL TRAINING (DIPLOMA) - LEVEL 3, please see the College Website (Courses can be found under the 16-18 / Adults / University tabs or use the search box at the top of the screen or use the screen). Alternatively please call to speak to a college advisor.
Entry requirements
See website for futher details
What you will learn
You'll learn how to assess a client's fitness levels and health history.
You'll develop skills in designing personalised exercise programmes.
You'll study the anatomy and physiology that underpins safe training.
You'll learn how to instruct clients in gym-based and functional exercise.
You'll explore nutrition principles relevant to fitness goals.
You'll practise motivating and supporting clients through their training.
You'll learn how to manage health and safety in a fitness environment.
How you will learn
You'll learn through classroom sessions and practical training at Exeter College Centre for Creative Industries. Assessment includes practical observations, written assignments, and knowledge tests. You'll be assessed on your ability to plan and deliver personal training sessions with real clients under supervision. The full-time daytime timetable means you cover the 315 hours of the programme in a focused block.
What you will need to bring
The centre will provide most materials. Exeter College Centre for Creative Industries will confirm anything else you need before you start.
Where next
Jobs you could do
Personal Trainer: design and deliver one-to-one fitness programmes.
Gym Instructor: support members on the gym floor day to day.
Fitness Coach: work with groups or individuals in a studio setting.
Sports Centre Assistant: support activities across a leisure facility.
Corporate Wellness Coach: deliver fitness programmes in workplace settings.
Bootcamp or Outdoor Fitness Instructor: run group sessions outdoors.
What you could study next
Level 4 Certificate in Strength and Conditioning: deepens your knowledge for working with performance athletes.
Level 4 Award in Nutrition for Physical Activity: adds specialist nutrition advice to your personal training offer.
Level 3 Award in Education and Training: opens the route into teaching fitness qualifications yourself.
A degree in Sport Science or Exercise Physiology if you want to move into clinical or research-based roles.
