Free Level 2 Fitness Instructor Course in Exeter. Classes run at Exeter College, part-time during the day. The course runs over 75 hours, so you can fit your studies around other commitments. You'll cover the knowledge and practical skills needed to work as a gym instructor, including exercise technique, client safety, and planning fitness sessions. This free fitness instructor course for adults is a strong starting point for a career in the fitness industry.
Who this course is for
For details about ACTIVEIQ CERTIFICATE IN FITNESS INSTRUCTING - LEVEL 2, please see the College Website (Courses can be found under the 16-18 / Adults / University tabs or use the search box at the top of the screen or use the screen). Alternatively please call to speak to a college advisor.
Entry requirements
See website for futher details
What you will learn
You'll learn how to plan and deliver safe exercise sessions for gym-based clients.
You'll study the principles of fitness, including how the body responds to exercise.
You'll develop skills in instructing a range of gym equipment and free weights.
You'll learn how to carry out a basic fitness assessment with a client.
You'll understand health and safety responsibilities in a fitness environment.
You'll practise motivating and communicating with clients during sessions.
How you will learn
You'll learn through classroom sessions and practical work at Exeter College. Assessment includes observed practical sessions, where you'll demonstrate your instructing skills, and knowledge-based tasks or assignments. You'll be assessed on your ability to plan and deliver sessions safely and effectively. The centre will confirm the full assessment details before you start.
What you will need to bring
The centre will provide most materials. Exeter College will confirm anything else you need before you start. You'll likely need to wear suitable clothing and footwear for practical fitness sessions.
Where next
Jobs you could do
Gym instructor. Work on the gym floor guiding clients through sessions.
Fitness instructor. Deliver exercise programmes in leisure centres or gyms.
Personal trainer assistant. Support qualified PTs with client sessions.
Leisure centre attendant. Oversee gym and pool areas, assist members.
Health and fitness advisor. Advise clients on exercise and activity goals.
What you could study next
Level 3 Certificate in Personal Training. The next step if you want to work as a self-employed personal trainer or take on one-to-one clients.
Level 3 Diploma in Fitness Instructing and Personal Training. A broader qualification covering both gym instruction and personal training in one programme.
Level 2 Award in Instructing Exercise to Music or Circuits. Adds group exercise skills to your fitness instructor qualification.
