Level 2 Gym Instructor Course in Ilkeston. Classes run at Derby College Broomfield Hall Campus, full-time over 36 weeks. You'll need five GCSEs at grade 3 or better to apply, along with some experience of gym-based exercise including free weights. A reasonable level of physical fitness is required, as the course involves practical participation. You'll study anatomy, physiology, nutrition, health and safety, and how to lead client and group inductions in a gym environment. This level 2 gym instructor qualification is also the first step toward a Level 3 Personal Training qualification.
Who this course is for
This course is designed for people wishing to pursue a career in the health and fitness sector as gym-based fitness instructors. It is the first year of a possible three-year programme towards qualifying as a Level 3 Personal Trainer and Level 4 Advanced Personal Trainer.This qualification must be achieved before moving on to study a Level 3 Personal Training qualification.
Entry requirements
Minimum entry requirements for this course are set at five GCSEs at grade 3 or better. There is the opportunity to resit either English OR Maths should your GCSE profile support this.Some experience of gym-based exercises, including free weights, is highly recommended. The course requires physical exertion and individual participation is essential. Therefore, a degree of physical fitness is necessary.There is a requirement for communication (discussing, presenting, reading and writing) and learn
What you will learn
You'll study anatomy and physiology and how they relate to exercise and fitness
You'll learn about nutrition and its role in supporting an active lifestyle
You'll develop knowledge of health and safety in a fitness environment
You'll practise conducting client inductions in a gym setting
You'll learn how to lead group inductions and exercise sessions
You'll develop skills to support clients with exercise adherence and healthy habits
You'll lead supervised sessions with external clients and other students
How you will learn
Learning takes place in the classroom and in practical gym-based settings at Derby College Broomfield Hall Campus. You'll take part in supervised sessions, leading inductions and exercise activities individually and as part of a group. Assessment covers both theoretical knowledge and practical skills. An interview is required before you start the course.
What you will need to bring
The centre will provide most materials. Derby College Broomfield Hall Campus will confirm anything else you need before you start. You should be prepared for physical participation throughout the course, so appropriate gym clothing and footwear are likely to be needed.
Where next
Jobs you could do
Gym instructor, guiding clients through gym-based exercise sessions
Fitness instructor, supporting members in a leisure or health club setting
Gym floor supervisor, overseeing safe use of equipment and inductions
Exercise referral assistant, helping clients with health-related fitness programmes
What you could study next
Level 3 Diploma in Personal Training. The natural next step after this Certificate. Qualifies you to work as a personal trainer and is required before you can progress to Level 4.
Level 4 Award in Advanced Personal Training. For those who want to specialise further, for example in nutrition or working with specific client groups.
Level 3 Certificate in Exercise Referral. Opens work with clients referred by health professionals.
