Free Level 3 Sport and Exercise Science Course in Tamworth – Tamworth College

CostFREE
Duration35 weeks
LevelLevel 3
DeliveryClassroom based
Start1 Sep 2026
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Physical Activity Course in Tamworth. Classes run at Tamworth College, full-time during the day, over 35 weeks. The course mixes theory and practical study across sport, exercise, and fitness. You'll explore topics that prepare you for work in the fitness sector or for progression to university. To apply, you'll typically need four GCSEs at Grade 4 or above, including English or maths, or a Level 2 qualification in a related subject with English or maths at Grade 4.

Who this course is for

This course is for those that have a passion for sport and are interested in pursuing a career in an ever-expanding sport, exercise and fitness industry. The fitness sector is a multi-billion pound industry that services over 1 million jobs within the UK in a range of disciplines, ranging from elite level through to grass roots and community development.

The Level 3 course provides a mix of theory and practical preparing you for your next steps toward industry and/or university. The courses look to build knowledge at an A level standard helping to build academic skills, apply knowledge and gain practical experience. Our courses look to focus on your individual passions and prepare you for a successful career in the sports industry, we will look to build your confidence and develop the work readiness skills and wider attributes that will serve you well as a coach, instructor, personal trainer and within many other roles in the industry.

Entry requirements

This course will require applicants to have: * 4 GCSEs at Grade 4 (C) or above including English or maths * 5 GCSEs at Grade 4 (C) or above excluding English or maths * Level 2 qualification in a related subject and English or maths at grade 4 (C) or above As well as these qualifications, applicants should have a strong interest in sport and demonstrate a commitment to succeed

What you will learn

  • You'll study the principles of anatomy and physiology as they apply to sport and exercise.
  • You'll develop knowledge of coaching and instructing techniques.
  • You'll explore sports psychology and how it affects performance.
  • You'll learn about health, fitness, and lifestyle assessment.
  • You'll examine how sport and physical activity is organised and delivered in the UK.
  • You'll build practical skills through hands-on sport and fitness activities.
  • You'll develop understanding of nutrition and its role in physical performance.

How you will learn

You'll learn through a combination of classroom sessions and practical activities at Tamworth College. Assessment includes assignments, projects, and practical assessments. Some units may be assessed through observed performance. You'll build a portfolio of evidence alongside written work throughout the course.

What you will need to bring

The centre will provide most materials. Tamworth College will confirm anything else you need before you start.

Where next

Jobs you could do

  • Fitness instructor, leading group or one-to-one exercise sessions
  • Personal trainer, working with clients on health and fitness goals
  • Sports coach, supporting athletes or community participants
  • Leisure centre assistant, working across gym, pool, and activity areas
  • Community sport development officer, promoting participation locally
  • Sports administrator, supporting clubs or governing bodies
  • Teaching assistant (PE focus), supporting physical education in schools

What you could study next

  • Level 4 Certificate or Diploma in Sport and Physical Activity: a natural next step if you want to specialise further or move into management roles.
  • Foundation Degree or BA in Sport Science or Sports Coaching: many universities accept the Level 3 Diploma as an entry qualification.
  • Level 3 Personal Training Qualification: adds a recognised industry licence for self-employed fitness work.
  • PGCE or School Direct (PE): for those who want to move into teaching physical education.

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