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Free Level 3 Sport and Physical Activity Course in Kendal

CostFREE
Duration2 years
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2026
Study modeFull-time
AttendanceDaytime
Awarding bodyOCR awarding body
Apply now →

About this course

Free Level 3 Sport and Physical Activity Course in Kendal. Classes run at Kirkbie Kendal School, full-time over two years.

You'll study anatomy and physiology, biomechanics, sports coaching, nutrition, and physical activity for specific groups. Units are a mix of mandatory and optional, so the course covers both the science and the practice of sport. You'll need at least a grade 5 in GCSE PE and a grade 5 in Science to join.

You'll finish with a Cambridge Technical Diploma in Sport and Physical Activity at Level 3.

Who this course is for

PHYSICAL EDUCATION The units covered will depend on the course you choose. Some units are mandatory, others are optional. The units covered on the courses include: Anatomy and Physiology - Unit 1 - Body Systems and the Effects of Physical Activity Bio-Mechanics - Unit 10 - Bio-Mechanics and Movement Analysis Sport Sociology - Unit 11 - Physical Activity for Specific Groups Health & Nutrition - Unit 12 - Nutrition and Diet for Sport and Exercise Coaching - Unit 2 The units taught can be designed to suit the class.

Entry requirements

Grade 5 in PE at GCSE (at least grade 5 on theory). Grade 5 in Science. An active interest in sport or coaching.

What you will learn

  • You'll explore how the body's systems respond to physical activity.
  • You'll analyse movement and biomechanics in sport.
  • You'll study coaching principles and how to apply them in practice.
  • You'll examine nutrition and diet for sport and exercise.
  • You'll learn about physical activity for specific groups, including adapted approaches.
  • You'll develop knowledge of sport sociology and participation.

How you will learn

The Cambridge Technical Diploma uses a combination of coursework and examinations. Some units are assessed through assignments and practical tasks completed in class. Others are assessed by external exams set by OCR. You'll attend full-time daytime classes at Kirkbie Kendal School throughout the two-year course.

What you will need to bring

The centre will provide most materials. Kirkbie Kendal School will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers training sessions for individuals or teams.
  • Personal trainer, designs fitness programmes for clients in gyms or private settings.
  • Fitness instructor, leads group exercise classes or gym floor sessions.
  • Community sport development officer, promotes physical activity in local communities.
  • Sports development assistant, supports clubs and organisations to grow participation.

What you could study next

  • Level 4 Certificate in Coaching, deepens your coaching knowledge for a specific sport.
  • Level 3 Personal Training Qualification, a practical route into gym-based personal training.
  • Degree in Sport Science or Sports Coaching, for those wanting to go further into research, elite coaching, or sports therapy.
  • Level 3 Award in Education and Training, useful if you want to teach or coach in a formal setting.
Apply on kirkbiekendal.cumbria.sch.uk →
Apply now →

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