Level 3 Sport and Exercise Science Course in Kendal – Kendal College

Cost£2,882.00
Duration34 weeks
LevelLevel 3
DeliveryClassroom based
Start1 Sep 2026
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Level 3 Sport and Physical Activity Course in Kendal. Classes run at Kendal College, three days a week over 34 weeks. You'll study a mix of practical and theory, covering anatomy and physiology, fitness training, sports coaching, organising sports events, and work experience in sport. To enrol, you'll need at least five GCSEs at Grade 4 or above, including English Language, or a Level 2 Diploma at Merit or Distinction. You'll also have an interview with the Sport team. This level 3 sport and physical activity qualification is equivalent to three A-Levels and carries up to 168 UCAS points.

Who this course is for

If you're interested in sports coaching, fitness instructing or the development of sport this is the course for you. This course usually takes place over three days per week. It is a mixture of practical and theory, and you will study subjects such as principles of anatomy and physiology, fitness training, organising sports events, work experience in sport and sports coaching.

The two-year National Extended Diploma course is equivalent to 3 A-Levels and is worth up to 168 UCAS points (Triple Distinction*) or 144 UCAS points (Triple Distinction).

You will benefit from taking part in sport at a variety of outstanding local facilities, including Kendal Rugby Club, Carus Green Golf Club, Kendal Leisure Centre, Kendal Tennis Centre, Kendal Squash Club. You will also benefit from small class sizes and will work with industry professionals in a variety of settings to support your career in the Sport and Leisure Industry. The course involves a variety of visits to enhance student knowledge and the ability to work with employers. Recent trips have included visits to St George's Park (Football Association National Centre) and Stade de France in Paris.

The course will allow you to develop your organisational skills through planning sports sessions, motivational skills through delivering exercise sessions and leadership skills through the various additional courses that are completed on the course.

You will also increase your own personal and fitness levels during the practical units, such as Practical Sport Performance! You will also have the opportunity to undertake sports volunteering and gain a National Governing Body award.

All of our learners will be given support with their English and Maths skills where relevant to their main course. Those students who have not yet achieved a Grade 4 (or C) at GCSE in these subjects will continue to work towards these important qualifications at a level suited to them. However, students will still have to achieve the stated Entr

Entry requirements

You should have a minimum of five GCSEs Grade 4 or above, including English Language or a level 2 Diploma at Merit or Distinction.

In addition you will be given an interview with a member of the Sport team to assess your suitability and potential for successful completion of the course.

NB: Enrolment on this course is dependent on meeting the Entry Requirements stated above.

What you will learn

  • You'll study the principles of anatomy and physiology as they apply to sport and exercise.
  • You'll develop sports coaching skills through practical sessions.
  • You'll learn how to plan and organise sports events.
  • You'll explore fitness training methods and how to apply them.
  • You'll gain hands-on experience through a work placement in a sport setting.
  • You'll build knowledge of how sport and physical activity are developed and delivered.

How you will learn

Learning is a mix of practical sessions and classroom-based theory. You'll be assessed through coursework, practical tasks, and assignments across the units. Work experience in sport is part of the programme. The course runs over three days a week at Kendal College.

What you will need to bring

The centre will provide most materials. Kendal College will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach. Plan and deliver coaching sessions for clubs or schools.
  • Fitness instructor. Lead exercise classes or gym-floor sessions.
  • Community sport development officer. Promote physical activity in local communities.
  • PE teaching assistant. Support physical education in schools.
  • Leisure centre assistant. Supervise activities and facilities.
  • Personal trainer. Design and deliver one-to-one fitness programmes.

What you could study next

  • Degree in Sport Science or Sports Coaching. This qualification carries up to 168 UCAS points, making it a direct route into university.
  • Level 4 Certificate in Education and Training. If you want to move into teaching or coaching in further education.
  • CIMSPA-endorsed personal training qualifications. For those focusing on fitness instruction and personal training as a career.

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