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Level 3 Sport and Exercise Science Course in Kendal – Kendal College

Cost£2,882.00
Duration34 weeks
LevelLevel 3
DeliveryClassroom based
Start1 Sep 2026
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
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About this course

Level 3 Sport and Physical Activity Course in Kendal. Classes run at Kendal College, three days a week over 34 weeks. You'll study a mix of practical and theory, covering anatomy and physiology, fitness training, sports coaching, organising sports events, and work experience in sport. To enrol, you'll need at least five GCSEs at Grade 4 or above, including English Language, or a Level 2 Diploma at Merit or Distinction. You'll also have an interview with the Sport team. This level 3 sport and physical activity qualification is equivalent to three A-Levels and carries up to 168 UCAS points.

Who this course is for

Why study this course?

  • Use of outstanding local facilities
  • Regular engagement and links with industry professionals
  • Additional qualifications and opportunities on the course

If you have considered working in the Outdoor Education industry or have a passion for adventure, this course will arm you with the skills and knowledge to pursue your passion. Being based on the edge of the Lake District National Park, you will have access to a unique landscape in which to improve your skills. You will also have the option to complete a placement in an outdoor education centre, both for practical outdoor adventurous activities and to undertake a work-based project.

This course usually takes place over 3 days per week for two years. You complete the 90-credit Diploma in the first year and the Extended Diploma in the second year. The two-year course is equivalent to 3 A-Levels and is worth up to 168 UCAS points (Triple Distinction*) or 144 UCAS points (Triple Distinction).

You will benefit from small class sizes and will work with industry professionals in a variety of settings to support your career in the Sport and Leisure Industry. You will develop your skills and knowledge in a variety of land and water sports. You will also learn about the history of the outdoor industry, as well as looking at recent developments.

The courses involve a variety of theory and practical units. The course will include modules such as:

  • Outdoor Adventurous Expeditions
  • Leadership in Sport
  • Skills for Water-based Outdoor Adventurous Activities
  • Sports Coaching
  • Expeditions

There is at least one day of practical activities each week, such as kayaking, canoeing, sailing, climbing or mountain walking, depending on the time of year. The course involves a variety of visits to enhance student knowledge and the ability to work with employers. It will allow you to develop your organisational skills through planning sports events, motivational skills through delivering sessions and leader

Entry requirements

You should have a minimum of five GCSEs Grade 4 or above, including English or a Level 2 Diploma at Merit or Distinction. In addition you will be given an interview with a member of the Sport team to assess your suitability and potential for successful completion of the course.

NB: Enrolment on this course is dependent on meeting the Entry Requirements stated above.

What you will learn

  • You'll study the principles of anatomy and physiology as they apply to sport and exercise.
  • You'll develop sports coaching skills through practical sessions.
  • You'll learn how to plan and organise sports events.
  • You'll explore fitness training methods and how to apply them.
  • You'll gain hands-on experience through a work placement in a sport setting.
  • You'll build knowledge of how sport and physical activity are developed and delivered.

How you will learn

Learning is a mix of practical sessions and classroom-based theory. You'll be assessed through coursework, practical tasks, and assignments across the units. Work experience in sport is part of the programme. The course runs over three days a week at Kendal College.

What you will need to bring

The centre will provide most materials. Kendal College will confirm anything else you need before you start.

Where next

Jobs you could do

  • Sports coach. Plan and deliver coaching sessions for clubs or schools.
  • Fitness instructor. Lead exercise classes or gym-floor sessions.
  • Community sport development officer. Promote physical activity in local communities.
  • PE teaching assistant. Support physical education in schools.
  • Leisure centre assistant. Supervise activities and facilities.
  • Personal trainer. Design and deliver one-to-one fitness programmes.

What you could study next

  • Degree in Sport Science or Sports Coaching. This qualification carries up to 168 UCAS points, making it a direct route into university.
  • Level 4 Certificate in Education and Training. If you want to move into teaching or coaching in further education.
  • CIMSPA-endorsed personal training qualifications. For those focusing on fitness instruction and personal training as a career.
Apply on join.kendal.ac.uk →
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