Free Level 3 Sport and Exercise Science Course in Studley

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Studley. Classes run at Studley Sports Centre, full-time during the day.

The course is free for learners aged 16 to 18 years old. You'll study anatomy and physiology, sports coaching principles, fitness testing, and nutrition. The course also covers sports psychology and the business of sport. It typically takes one year to complete. You can earn UCAS points, which may support a university application.

You'll finish with an NCFE Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore anatomy and physiology as they apply to sport and exercise.
  • You'll develop sports coaching skills and learn how to plan and deliver sessions.
  • You'll study fitness testing methods and how to analyse results.
  • You'll examine sports nutrition and its role in performance.
  • You'll investigate sports psychology and how it affects athletes.
  • You'll learn about career opportunities in the sport and physical activity sector.
  • You'll build transferable skills for employment, apprenticeships, or further study.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You'll take part in practical activities alongside theory lessons. Assessment is through a mix of assignments, practical observations, and coursework. There are no formal written exams. Your work is assessed against the NCFE qualification criteria throughout the year.

What you will need to bring

Sports kit may be required for practical sessions. Studley Sports Centre will confirm exactly what you need before you start. A bursary may be available to help with costs if you are eligible.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sports development officer, promotes sport participation locally.
  • Personal trainer, works with individual clients on fitness goals, though most employers also expect a Level 3 Personal Training qualification.
  • Sports administrator, supports the running of a sports club or organisation.
  • Teaching assistant (PE), supports physical education in a school setting.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, one additional year that strengthens your UCAS points for university entry.
  • Foundation Degree or HND in Sport Science (Level 5), a higher-level route into sports science or coaching careers.
  • Bachelor's degree in Sport Science or Physical Education (Level 6), for roles in research, teaching, or elite sport.
  • Level 3 Personal Training Qualification, for those focusing on fitness instruction.

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