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Free Level 3 Personal Trainer Course in Studley

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Personal Trainer Course in Studley. Classes run at Studley Sports Centre, full-time during the day.

You'll study anatomy and physiology, client assessment, exercise programming, and nutrition principles. The course is mapped to CIMSPA Personal Trainer professional standards, so your qualification is recognised across the fitness industry.

You must hold a Level 2 Fitness or Gym Instructing qualification before enrolling. You'll finish with an NCFE Diploma in Personal Training at Level 3.

Who this course is for

The NCFE Level 3 Diploma in Personal Training is intended for learners aged 16 and over, who are ready to make a positive contribution to the workplace and to the health and wellbeing of a broad range of clients with different needs, in different types of environments. The qualification is mapped to the CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) Personal Trainer professional standards.

Entry requirements

Learners must have achieved a Level 2 Fitness or Gym Instructing qualification before enrolling onto this qualification.

What you will learn

  • You'll learn the anatomy and physiology relevant to exercise and movement.
  • You'll develop skills in assessing clients' fitness levels and health needs.
  • You'll design personalised exercise programmes for a range of clients.
  • You'll understand nutrition and its role in health and fitness.
  • You'll practise gym instruction techniques, including free weights and resistance training.
  • You'll learn how to work safely and professionally in a gym or fitness setting.
  • You'll develop communication skills for working with clients one-to-one.

How you will learn

You'll learn through classroom sessions and practical, hands-on training in a gym environment. Assessment includes written assignments, practical observations, and demonstrations of your skills with clients. Active participation is essential throughout the course, as much of the learning takes place through physical activity and supervised practice.

What you will need to bring

Sports kit is required for practical sessions. Studley Sports Centre will confirm exactly what you need before you start.

Where next

Jobs you could do

  • Personal trainer, designing and delivering one-to-one fitness programmes for clients.
  • Gym instructor, leading sessions and supporting members on the gym floor.
  • Fitness coach, working with groups or individuals in leisure centres or studios.
  • Exercise referral instructor, supporting clients referred by health professionals.
  • Bootcamp or outdoor fitness instructor, running sessions in community or outdoor settings.

What you could study next

  • A Level 4 Certificate in Personal Training, deepens specialist knowledge and may open higher-earning roles.
  • A Level 4 Diploma in Sports Massage Therapy, adds a complementary skill set for fitness professionals.
  • A foundation degree or bachelor's degree in Sport Science or Strength and Conditioning, for those wanting to move into coaching or rehabilitation at a higher level.
Apply on scleducation.co.uk →
Apply now →

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