Free Level 3 Sport and Exercise Science Course in Studley – Studley Sports Centre

CostFREE
Duration2 years
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Studley. Classes run at Studley Sports Centre, full-time over two years.

The course is free for 16 to 18 year olds who meet the eligibility criteria. You'll study anatomy and physiology, sports coaching principles, fitness training, nutrition, and sports psychology. The course also covers practical coaching skills and how physical activity affects health and performance.

You'll finish with an NCFE Extended Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Extended Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study and support learners interested in progressing to higher education.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll study anatomy and physiology and how the body responds to exercise.
  • You'll learn the principles of sports coaching and how to plan and deliver sessions.
  • You'll explore fitness training methods and how to apply them safely.
  • You'll examine sports nutrition and its role in performance.
  • You'll study sports psychology, including motivation and mental preparation.
  • You'll investigate how physical activity supports health and wellbeing.
  • You'll develop practical skills through hands-on coaching and activity sessions.

How you will learn

You'll learn through a blend of classroom sessions and online study. Assessment includes assignments, practical tasks, and coursework completed throughout the two years. There are no formal written exams; instead, you build a portfolio of evidence as you progress through each unit.

What you will need to bring

Sports kit is likely to be required for practical sessions. Studley Sports Centre will confirm exactly what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads group exercise classes or gym-floor sessions.
  • Personal trainer, designs individual training programmes for clients.
  • Community sports development officer, promotes physical activity in local communities.
  • Sports administrator, supports the running of sports clubs or leisure facilities.
  • Physical education teaching assistant, supports PE lessons in schools.

What you could study next

  • A degree in Sport Science or Sports Coaching (Level 6), the natural next step for learners who achieve the required grade and UCAS points from this Diploma.
  • A foundation degree or HND in Sport (Level 5), a shorter higher education route into coaching or fitness management.
  • A Level 3 Personal Training Qualification, for those wanting to work as a personal trainer alongside or after this course.

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