Free Level 3 Sport and Exercise Science Course in Potters Bar

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body

About this course

Free Level 3 Sport and Exercise Science Course in Potters Bar. Classes run at Lantern Community Stadium, Potters Bar. The course is free for 16 to 18 year olds who meet the eligibility criteria.

You'll study the science behind sport and physical activity, develop practical coaching skills, and explore how the body responds to exercise. Units cover anatomy and physiology, sports coaching principles, nutrition, and sports psychology. The course also earns UCAS points, which can support a university application alongside the NCFE Level 3 Extended Diploma.

You'll finish with an NCFE Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll develop knowledge of anatomy and physiology relevant to sport and exercise.
  • You'll study the principles of sports coaching and how to apply them in practice.
  • You'll explore sports psychology and how it affects performance.
  • You'll learn about nutrition and its role in physical activity.
  • You'll investigate career and study opportunities in the sport and physical activity sector.
  • You'll build practical and technical skills used in coaching and fitness settings.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You'll take part in practical activities alongside theory-based learning. Assessment includes coursework and practical tasks that reflect real coaching and sport science contexts.

What you will need to bring

Sports kit may be required. Lantern Community Stadium, Potters Bar will confirm exactly what you need before you start. Bursary support may be available for eligible learners.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for individuals or teams.
  • Fitness instructor, leads exercise classes or personal training in a gym or leisure centre.
  • Community sports development officer, promotes participation in sport at a local level.
  • Sports administrator, supports the running of clubs, events, or sports organisations.
  • Personal trainer, works with clients on fitness goals, though additional certification is usually required.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, an additional year of study that strengthens your UCAS points for university entry.
  • Foundation Degree or HND in Sport Science or Sports Coaching (Level 4 or 5), a step toward a full degree.
  • Bachelor's degree in Sport Science or Physical Education (Level 6), for those aiming at specialist or graduate-level roles in sport.

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