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Free Level 3 Sport and Exercise Science Course in Potters Bar – Lantern Community Stadium, Potters Bar

CostFREE
Duration2 years
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Sport and Exercise Science Course in Potters Bar. Classes run at Lantern Community Stadium, Potters Bar. It is free for 16 to 18 year olds who meet the eligibility criteria.

The course covers sport science, coaching principles, anatomy and physiology, fitness testing, and physical activity in health contexts. You will also develop practical coaching and leadership skills. Five GCSEs at grade 4 or above, including English Language and Maths, are recommended to join.

You'll finish with an NCFE Level 3 Extended Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Extended Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study and support learners interested in progressing to higher education.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore anatomy and physiology and how the body responds to exercise.
  • You'll study the principles of sports coaching and how to plan and deliver sessions.
  • You'll learn how to carry out fitness testing and interpret the results.
  • You'll develop knowledge of nutrition and its role in sport and physical activity.
  • You'll examine the psychology of sport and how it affects performance.
  • You'll investigate career and higher education routes in the sport and physical activity sector.
  • You'll build practical skills in coaching, leadership, and working with participants.

How you will learn

The course is delivered through a blend of face-to-face classroom sessions and online study. You will be assessed through assignments, practical tasks, and coursework throughout the two years. Assessment is ongoing rather than through a single exam. The qualification carries UCAS points, so your grade at the end of the course contributes to university applications.

What you will need to bring

Sports kit may be required for practical sessions. Lantern Community Stadium, Potters Bar will confirm exactly what you need before you start. Bursary support may be available for eligible learners who need help with costs.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for a club or community group.
  • Fitness instructor, leads group exercise classes or gym-floor sessions.
  • Personal trainer, works one-to-one with clients on fitness goals, though most employers expect a Level 3 Personal Training qualification alongside this.
  • Community sport development officer, promotes physical activity in local communities.
  • Sports development assistant, supports programmes run by councils or national governing bodies.
  • Leisure centre assistant, works across fitness, swimming, and activity programmes.

What you could study next

  • A degree in Sport Science, Sports Coaching, or Physical Education (Level 6) is a natural next step. The Extended Diploma carries UCAS points that count toward university entry requirements.
  • A Level 3 Personal Training Qualification would add a specific licence to work as a personal trainer.
  • A Higher National Certificate in Sport (Level 4) is an option if you prefer a shorter higher-education route before committing to a full degree.
Apply on scleducation.co.uk →
Apply now →

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