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Free Level 3 Sport and Exercise Science Course in Baldock

CostFREE
Duration1 year
LevelLevel 3
DeliveryClassroom based
Start3 Sep 2027
Study modeFull-time
AttendanceDaytime
Awarding bodyNCFE awarding body
Apply now →

About this course

Free Level 3 Sport and Exercise Science Course in Baldock. Classes run at North Herts Arena, full-time during the day.

The course is free for learners aged 16 to 18 years old. You'll study sport science, coaching principles, anatomy and physiology, and physical activity in practice. The course also covers sports psychology and nutrition. It runs over one year and includes a blend of classroom and online learning. Entry typically requires five GCSEs at grade 4 or above, including English Language or Maths.

You'll finish with the NCFE Diploma in Sport and Physical Activity.

Who this course is for

The NCFE Level 3 Diploma in Sport and Physical Activity (Sports Coaching) is intended for learners aged 16 and over and provides the knowledge, skills and understanding required within the sport and physical activity sector. It will also allow learners to gain transferable skills that can be applied to the workplace or further study.

Entry requirements

Five GCSEs at grade 4 or above, where possible, including English Language and Maths

What you will learn

  • You'll explore the science behind human movement and physical performance.
  • You'll study anatomy and physiology as they apply to sport.
  • You'll learn the principles of sports coaching and how to apply them.
  • You'll examine sports psychology and how the mind affects performance.
  • You'll investigate nutrition and its role in physical activity.
  • You'll develop practical coaching and leadership skills.
  • You'll explore career opportunities across the sport and physical activity sector.

How you will learn

You'll learn through a blend of classroom sessions and online study. Assessment includes assignments, practical tasks, and coursework. The course is delivered full-time during the day over one year. You may also earn UCAS points on completion, depending on your grade.

What you will need to bring

Sports kit may be required for practical sessions. North Herts Arena will confirm what you need before you start.

Where next

Jobs you could do

  • Sports coach, plans and delivers coaching sessions for clubs or schools.
  • Fitness instructor, leads exercise classes or gym-floor sessions.
  • Community sports development officer, promotes physical activity in local areas.
  • Personal trainer, works with individual clients on fitness goals.
  • Sports administrator, supports the running of a sports club or organisation.
  • Physical education teaching assistant, supports PE lessons in schools.

What you could study next

  • NCFE Level 3 Extended Diploma in Sport and Physical Activity, an additional year of study that strengthens your university application and increases your UCAS points.
  • Higher National Certificate (Level 4) in Sport, a step toward degree-level study in sport science or coaching.
  • Bachelor's degree in Sport Science or Sports Coaching (Level 6), for roles in elite sport, research, or teaching.
Apply on scleducation.co.uk →
Apply now →

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